Fall brings a bunch of great things that we look forward to all year - holidays to spend with family and friends, new collections of fashionable boots and coats, tons of good food, and the list goes on. Cold weather also brings changes in the area of lifestyle. All this can have visible consequences for our body and mind, regardless of the fact that we are convinced that nothing can touch us. Hormonal changes occur in our body, mood swings, and our sex life can also change dramatically. So why is autumn good for our body and mind, what good does it bring?