Chocolate lovers, rejoice: chocolate is not only delicious, but also has many health benefits - according to the latest research, it is also associated with a lower risk of stroke and heart disease, among other things. This ultimate mood-enhancing, indulgent food is certainly not the healthiest – but good chocolate, dark chocolate with at least 70 percent cocoa or more, really benefits our health. Chocolate is so good for the heart, blood circulation and brain, and it is also said to be beneficial for autism, obesity, diabetes, Alzheimer's disease and aging in general. The latest research shows, among other things, that even milk chocolate should have valuable nutrients that reduce the possibility of heart problems. Here are ten scientifically proven positive effects of good chocolate on our health.
