Summer is the time when many of us like to go to the beaches, to nature or simply enjoy the home garden. But we often forget about the dangers posed by the sun's rays. Excessive sun exposure without adequate protection can lead to sunburn, premature skin aging and other skin diseases, including skin cancer. However, with a few simple steps, we can effectively protect ourselves and enjoy the summer days carefree. Here's key information on when and how to use SPF and what parts of the body we often forget to protect.
