Chia seeds are extremely healthy, as they provide better digestion, have an anti-inflammatory effect, take care of our heart health, lower blood pressure, give us energy and supply us with omega-3 fatty acids.
Culinary
Warmer days bring simple, light and quickly prepared dishes to our daily menu. And why wouldn't the latest Bosch mixer MaxoMixx come in handy when preparing just that, which is a real hit for professional culinary results in cooking.
Why cereal? Cereals do not empty our wallets, they only take a few minutes to prepare, they are easy to store, and their shelf life is almost infinite. They are rich in complex carbohydrates, which provide the body with energy and are a real treasure trove of vitamins and minerals, which, in combination with milk and yogurt, which add calcium, and fruit, which, in addition to all the other goodies, also adds a lot of the always-needed vitamin C, become "super ” breakfast.
On April 28, we found out that according to the selection of Restaurant magazine, as part of the list of the best San Pellegrino restaurants, which restaurants belong to this year's selection and thus the top of the world's culinary providers. The best of all is Denmark's Noma, who won the prestigious title for the fourth time and beat last year's winner El Celler de Can Roca.
Maybe you didn't know until now that herbs and spices, in addition to interesting flavors, also ensure greater success in losing weight. Let's see which herbs are the ones that will help us increase the effectiveness of the diet.
The seafood specialty that Bosch's recipe offers you this time has never been made so quickly and easily. Halibut wraps with parsley are a delicious, light and quick meal for the whole family.
During the spring diet, try to drink at least 2 liters of unsweetened tea and water per day. Let's avoid all sweetened drinks (juice, alcoholic drinks, sweetened tea/coffee) and divide the daily menu into at least three meals a day.
If we can't devote ourselves to a healthy diet during the tiring work week, at least during the weekend we treat ourselves to a healthy diet consisting mainly of fruits, vegetables and unsweetened liquids.
The diet for the overworked is ideal for anyone who is confined to a chair by daily work obligations and restricts movement and a healthy way of eating.
Let's not be among those who throw away a little old but still very useful bread. If you have no idea what to do with it, we offer you ten excellent recipes that conjure extraordinary solutions from old pieces of bread.
With the freshness of the first spring days, we shed the heavy clothes that kept us warm through the coldest winter months and stepped into the warmer season with a light step. In anticipation of summer, changes are also happening on the plate, because the bathing season is getting closer, and the warmth of spring days calls for light and healthy food. For optimal well-being during the months when spring fatigue quickly sets in, it is necessary to follow a few simple rules that will bring excellent mental and physical well-being into our lives.
Everyone recognizes the intoxicating smell of a freshly prepared burger, which instantly excites the taste buds and convinces them to venture into the world of delicious flavors. It's quite simple to make and even easier to bite into, but behind this little sandwich is a big story that even the pickiest of eaters will enjoy.