Beauty

5 ways to improve your health and appearance in one week

Summer will be here any moment, which means that the period of the year has arrived when most people are looking for advice on how to achieve better health and appearance in the shortest possible time. Well, you know you have to give it time to get the dream results, but if you start now, you can see some changes within a week.

Beauty

4 must-have skin care steps that both genders should follow

Although growing up we heard the phrases that women are from Venus, men are from Mars, and that the differences between the sexes are insurmountable, this is not necessarily the case. Opposite. In the 21st century, we have finally started talking about stereotypes, which are already an obsolete concept. Even when we talk about the beauty industry. In other words, we increasingly find cosmetic products for men, which proves that it's not just ladies who should take care of their skin. What is the difference between female and male facial care and which mandatory steps in skin care should be followed by both genders can be found in the article.

Beauty

Top 3 European SPA centers, which are among the best in the world

The most luxurious SPA centers in the world offer much more than ordinary treatments that can be enjoyed in any SPA center in the city. What makes them special are the programs that combine a traditional method of treatment with the most advanced science and technology to help improve an individual's life. And such a break is worth every penny. We present to you the top 3 European SPA centers, which are among the best in the world.

Beauty

5 exercises to prevent post-workout hunger

Have you forgotten your New Year's resolutions yet? If you answered yes to this question, we have good news for you. There is still plenty of time until the end of the year to complete them.

Beauty

This is the right time to wash your face - and it's not right before bed

After years of fighting your inner 'lazy demons', you finally managed to break the habit of sleeping with make-up on. You have also found a suitable cleanser for your skin, micellar water and cream are also suitable for you. But it all goes to waste, because there is a rule when you should wash your face if you want to achieve a good effect on your skin. You probably also clean your face right before bed? Error.

Beauty Health

Tips worth their weight in gold: how to behave when a child gets the flu?

It's flu season right now and every parent panics when their child gets a fever or sneezes. But don't panic if your child gets the flu. Here are tips worth their weight in gold to make things a little easier.

Beauty

Are you in shape for new challenges?

On Sunday, February 10, you project ambassadors 1, 2, 3, GO! invite you to a free all-Slovenian physical fitness test, where you will check how fit you are and measure your biological age.

Beauty

7 mistakes you make when using dry shampoo

Dry shampoo is a miraculous cosmetic product that works wonders only if you use it correctly. Improper use can make you look like you've just whitewashed the walls - your hair will be full of scales that look like dandruff. And you don't want that.

Beauty

Should you do weight training or cardio first?

Awareness of the importance of physical exercise, which is said to have positive effects on people's psychophysical health, is increasing every year. But if exercise has not become an integral part of your life, you probably don't even know how to start and which training to choose. Personal trainers advise that you pay attention to what you want to achieve.

Beauty Health

5 tricks to warm cold feet and hands

Cold hands and feet are a normal occurrence in winter, but that doesn't mean we have to suffer because of the weather. Keep your body warm. Here are 5 tricks to warm cold feet and hands.

Beauty

Women's beauty 2019: 8 hot polishes for spring

Winter is underway and will still show us its teeth, but nevertheless we are already thinking about spring, vibrant colors and, of course, a manicure that will bring fresh air into our fashion life. Before you too decorate your nails, check out which 8 hot polishes for spring you should wear. Show the world what female beauty is.

Beauty

This strange thing is supposed to improve your sleep

Sleep is the most sacred thing that should be respected by your loved ones or the person you sleep with. Only a sufficient amount of sleep will allow you to enter the new day as you should. If you can't achieve that, help yourself with this strange thing that is said to work wonders.

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