Beauty

Research uncovers how women experience their first period

Entering puberty is a time when parents should talk to their daughter about the physical changes she will soon face as a woman. But many girls for the first time, not knowing what menstruation is, see a red spot on their underwear and get scared. Research says getting ready for your first period is more complicated than it should be.

Beauty

Science says that you can eat fruit whenever and as much as you want

It's no secret that there are many rules about eating. When one rule is no longer a hit, a new one appears that completely contradicts the old one. It is not clear what to believe at all. We probably all know the good old rule that says that fruit is best eaten in the morning, but not at all in the afternoon. Science says otherwise. If you trust her, check when and how much fruit you should eat daily.

Beauty Health

This is exactly how excessive stress affects our body and mind

In modern times, stress management is an increasingly important skill. Overloading with various obligations at work and in private life can be reflected in a whole range of negative consequences.

Beauty

Models share 7 tricks that can help you look stunning in any situation

Just as chefs do not reveal their recipe for the most delicious dish that everyone admires, models do not talk about their secrets to looking good. But we managed to learn the secrets of some miraculous tricks that will help you shine in any situation.

Beauty

This trick will prevent your thighs from rubbing

It's really hot outside and you can't avoid sweating. But this is not the only frustrating effect of the heat wave. Every woman who doesn't have the famous "thigh gap" knows how uncomfortable rubbing thighs can be, which causes, among other things, red rashes. But with this trick we can prevent it.

Beauty Health

7 Home Remedies for Fungal Skin Infections That Can Help You

Thousands of people visit the doctor every year due to fungal skin diseases, especially dermatophytes. We have collected some home remedies that are supposed to work and cure fungal skin diseases. However, it is still worth remembering that in the case of severe infections, it is better to consult a doctor or a dermatologist, especially if such infections are repeated.

Beauty

Don't do this: you can't sleep with the fan on because of this

During the worst heat, we are ready to do many things, as long as our body breathes and we are pleasantly cool. This is also why it often happens that we fall asleep next to the fan, but this is anything but wise.

Culinary Beauty Health

11 delicious types of food that can be deadly

Even delicious specialties that some of you may enjoy more often than others can be deadly. See what you should be aware of before eating these 11 types of food.

Beauty

10+ tips to find the perfect perfume for you

Choosing a perfume that perfectly reflects your personality is quite a challenging task. Unfortunately, it is often the case that you will have to try dozens of fragrances to find the perfume that suits you best. Fortunately, there are quite a few tips and tricks that can help shorten the search process and help you find a perfume you'll never tire of. Here are 10+ tips on how to find the perfect perfume for you.

Beauty

Research has confirmed: beauty sleep is real

Research has confirmed that beauty sleep is real. For beautiful skin, a radiant smile and rested eyes, no cream helps as much as a good night's sleep. The recipe, which our mothers and grandmothers have been trumpeting for decades, has now also been confirmed by experts. You can read what they discovered in the article.

Beauty

12 ways you can use the cosmetics you were about to throw away

It also happens to you that you buy a whole supply of cosmetics, but in the end you only use a few products. What to do with the remaining products? We reveal 12 ways you can use the cosmetics you were about to throw away. Maybe one of them will come in handy for you.

Beauty Health

A stressful event can affect your memory even before it happens

Stress is an inevitable part of our everyday life. Not every form of stress is negative – even a birthday surprise is a form of positive stress called eustress. However, negative stress or distress is the form of stress that can harm us in the long run. Among other things, negative stress also affects our memory. And not only when we experience it. A stressful event can affect your memory even before it happens.

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