Most of us use our smartphone a lot every day, but only a few of us know how much time we actually use it. The Instant app gives you insight into exactly this information and much more. It's available for iOS and Android devices and provides you with a number of statistics, from how many hours you've spent on your phone in total to how much time you spent on each app. Be prepared for a shock! Sending messages, visiting Twitter, Facebook, etc., looking at the time, all of these add up to a huge amount of time. But how much really?
