A new form of exercise, Nirvana Fitness™, which combines elements of Pilates and yoga, is becoming more and more popular on the market, and the greatest emphasis is placed on breathing. All this with rhythmic music and in a pleasant atmosphere.
Beauty
The most important indicator that the chosen diet is adequate or inadequate is not kilograms and centimeters, but our general psycho-physical well-being. If we become obsessed with counting calories and losing pounds as soon as possible, our body can go into shock, which manifests itself in mood swings, bad skin, irregular digestion, weakened immune system and general malaise. Here are 9 signs that tell us if our diet is (in)adequate.
Spring is perfect for fasting, detoxing and preparing the body for a lighter season. Here, our work is facilitated by a one-day fast, which should be followed by a varied spring diet with lots of fresh fruits and vegetables for a feeling of even greater lightness. Let's purify our body and treat ourselves to a one-day fast with vegetable and fruit juices and breathe easier! The body will thank us...
Sometimes it seems that life without coffee is impossible. How healthy this actually is, we can only guess. If you are one of those who wants to quit drinking coffee or maybe you plan to reduce your daily caffeine intake, we have found ten healthy versions of coffee that will fill us with energy and most importantly - put a smile on your face.
This spring will be marked by flawless natural-looking skin, bohemian tousled hair, a smoky look, graphic liner lines, lipstick in juicy red shades, only half-painted nails and other beauty trends that marked the catwalks and spring-summer 2015 collections We invite them to get off the catwalks and take over the colorful city streets.
The Natura Femina brand is Tosama's established brand of premium quality cotton pads and tampons. It is intended for those women who appreciate a healthy lifestyle and are aware of the importance of using natural products in the prevention and treatment of various inflammations and infections of the intimate area.
It seems like there are tons of diets and weight loss tips on the internet. We often wonder which of all the diets offered are the best diets for weight loss and, of course, the most effective. With such a range of options, it ends up being harder to find the right diet than it is to stick to it. Fortunately, US News & World Report, with the help of doctors, nutritionists and other health experts, selected 35 popular diets of 2015 and ranked them from best to worst. We have summarized the seven best diets for 2015 for you.
Radiant complexion. Skin without pigment spots, impurities, wrinkles and scars. With the existence of various programs and filters, as well as excessively retouched advertisements, serials and films, we can quickly forget that no one is perfect. The fact that we want to be like the people in the ads is diligently exploited by the cosmetics industry, which promises again and again that by buying this and that product, we will really and finally get rid of all our ailments. In order to facilitate the path to the most beautiful skin in our life, we have prepared a guide that will lead to visible results in a minute, an hour, a day, a week and a month.
Spring is almost here and everything we absolutely love. Fresh mornings, longer and warmer days, nature when it blooms in colors. It's time for spring cleaning of the body, new experiences, a new piece of favorite clothing and, last but not least, a new fragrance that will accompany us into the summer. Therefore, among all those who answer the prize question correctly, we will give away 1x men's fragrance Calvin Klein ENCOUNTER FRESH, 50 ml.
We have prepared a selection of gifts for Valentine's Day, which will make gift giving easier for many people. They should be wrapped in a wide smile and a sincere touch.
From the ancient to the postmodern perception of female beauty - watch a video that presents the perfect female body through the ages.
With the help of seven tips for clean skin and a radiant complexion, say goodbye to dry and irritated skin in winter and shine in all your natural beauty. In addition to a healthy diet, clean skin and a radiant complexion are also important for better well-being and appearance. How proper facial care will affect your appearance will be discussed below.