Beauty

11 harmful things we do every day without even realizing it

Habit is an iron shirt. And anyone who has ever tried to quit smoking, biting their nails, or eating chocolate knows that this saying rings true. However, we are not even aware of many habits. We do a whole bunch of things the wrong way without even realizing it. And awareness is the first step in overcoming bad habits. Read the list of 11 harmful things we do every day without even realizing it.

Beauty Health

These are the best and worst shoes for your health (according to research)

Shoes are an indispensable part of the look. However, according to evolutionary biologists and doctors, humans would be healthier if they walked barefoot. Shoes, especially ill-fitting ones, can have a negative effect on our posture and thus on the spine. But since, except at sea, we cannot afford to jump around the world without shoes, we can at least adjust our shoes to be optimal for our health. See below which are the best and worst shoes for your health according to the research.

Beauty

According to dermatologists, what should I use after showering instead of body lotion?

Using body lotion after showering is said to be a good habit to achieve smooth and soft skin. However, there are plenty of alternatives that may be better for your skin – and some are much more affordable. Read what dermatologists say you should use instead of body lotion after showering.

Beauty

The best men's perfumes for summer 2018

Do you want to charm your crush with a wonderful scent this summer? If your answer to this question is yes, then it's time to get yourself a perfume that will make you the center of attention wherever you find yourself. These are the best men's perfumes for summer 2018.

Beauty Fashion

The best women's perfumes for summer 2018

This summer treat yourself to unforgettable luxurious fragrances that will not be forgotten. We have selected 8 perfumes for you that you will not be able to resist. These are the best women's perfumes for summer 2018.

Beauty Health

How to protect yourself from ticks as much as possible?

There are more than 850 different species of ticks around the world. Their population and the number of infections they carry are increasing every year. Ticks are very dangerous to humans and animals, so it is important to protect yourself from them.

Beauty

How to prevent rash after shaving? (+ 5 products that prevent it)

It is necessary to prepare for the bathing season or the biking season. We are not talking about a strict diet and fitness. To have a "beach body" is enough to have a "body". And we sincerely hope you are aware of this. This article is dedicated to removing unwanted hair in the bikini area. And whether you choose to shave, wax or sugar – none of it is very pleasant and almost all methods can encourage redness, irritation and bumps. A rash in the bikini area (or folliculitis) is caused by inflammation of the hair follicle in the skin that occurs after shaving or waxing. And because hair in the bikini area is more stubborn compared to other parts of the body, irritation after shaving or waxing is more common. But this irritation can also be prevented before it actually occurs.

Beauty

How to protect your hair from the sun and salt?

We also need to protect our hair from the strong sun. The sun's rays lighten the hair and at the same time remove natural oils. But it is not only the sun that damages the hair. Salt is not innocent either. If you are kind to your hair this summer, you will save money on the hairdresser in the fall. So take these tips seriously and try to stick to them as much as possible to keep your hair healthy and well-groomed throughout the year.

Beauty

Exercises for a flat stomach that you do while standing

How to get a flat stomach? Well, sit-ups are certainly not the only way. Only a handful of people know that it is much easier to get an attractive stomach if we do exercises while standing. In this way, we banish monotony from everyday life, and at the same time we train other muscles with exercises. And these are great exercises for a flat stomach.

Beauty Health

Why should you not ignore waking up at this hour?

Do you wake up at the same time every night? You might not even notice. In traditional Chinese medicine, in acupuncture and acupressure, meridians or 'energy' channels have been used for thousands of years. These are connected to our natural rhythm and provide energy to certain parts of the body. And depending on what time you wake up at night, your body tells you certain physical and emotional problems you may be experiencing. And therefore, waking up at these hours should not be ignored in any way.

Beauty

We all do it: disgusting habits that are actually good for your health

Although these habits are instinctive and we all have them, they are said to have positive health effects.

Culinary Beauty

9 snacks that you can enjoy late at night without a guilty conscience

Let's be honest. We all love to eat. And most of us also want to eat late in the evening or at night. The latest research shows that there are quite a few tasty products that can be enjoyed at night without a guilty conscience. Of course, moderation is key, don't forget that.

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