Beauty

30-second yoga exercises you can do while sitting at work

Have you heard of office yoga? Given that many people's jobs today look like they spend most of their working time at the computer, and this static position is often taken at home as well, it is good to know yoga exercises that can be performed right in the office or at home. sit down. Office yoga is relaxing, fun and beneficial. That's why we present you 30-second yoga exercises that you can do while sitting at work.

Beauty

Rio 2016: what do the red circles on the athletes' skin mean?

Have you noticed that some of the athletes competing in the Rio 2016 Summer Olympics, including the famous 31-year-old swimmer Michael Phelps, have unusual dark red circles on their skin? It's not an allergic reaction, it's not love bites, it's not a cigar burn. It is a very special ancient therapy with glasses, which is supposed to reduce pain and is widely used by American athletes, and many celebrities have been walking around the world with unusual spots on their skin for a long time.

Beauty

7 AM–7 PM: In the morning and in the evening, we are completely different people

People spend a good amount of time in front of the mirror every morning, where we take care of our appearance, which will accompany us throughout the day. Everyone takes care of themselves differently, but one thing, even if we don't even realize it, is common to all of us. During the day, our appearance changes radically, albeit imperceptibly, due to many factors. Don't believe it? Take a selfie right before you leave the bathroom in the morning, and then another before you go to bed. You will be amazed at the difference!

Beauty

These are celebrities who never age

Although plastic surgery is Hollywood folklore, there are also many celebrities who do not age, looking younger every year and without the involvement of plastic surgeons! Take a look at the celebrities who age like wine and for whom time seems to have stood still.

Beauty

The best celebrity beauty tricks

Are you wondering how celebrities manage to keep looking so good all the time? Expensive cosmetics and, of course, computer-processed photos have quite a few fingers in between. But that's not all. Stars always have a hidden ace up their sleeve, which always allows them to look dazzling on the red carpet. The best celebrity beauty tricks can also give you the look you want.

Beauty Health

A 10-second test that reveals our real age!

Many say that age is just a number and that you are as old as you feel, and not as old as our EMŠO says. Would you like to find out how old you really are? Then take this 10-second test to reveal your real age!

Beauty

Discovered the day of the week when a person gets the best quality sleep

Scientists have discovered that the night from Tuesday to Wednesday is the day of the week when a person gets the best quality sleep. This is the night when the quality of sleep should be the best, as it is least likely to be disturbed by alcohol, fatty food and other excesses that are not healthy for the body.

Beauty Health

"To hell with the scale!" – the sexy blogger proved that kilograms are not important

Popular fitness blogger Kelsey Wells took to Instagram to share an important message for all those who are burdened by the scale and obsessed with the pounds. She proved on her own body that weight is not important and that kilograms are just a number, and with her emotional outpouring she also encouraged other women not to let the scales dictate their lives. Which photo do you like best?

Beauty

Why should we drink warm drinks in the summer and not cold ones to cool off?

Why should we drink warm drinks in the summer and not cold ones to cool off? It's sweltering hot outside (after all, it's summer!), which means we'll most likely be treating ourselves to an ice-cold drink. We've got a hot tip for you to take into account the next time it's a hot dog day, so you can breathe easier. Do not resort to chilled drinks, but rather reach for warm or hot drinks. Why? Find out below.

Beauty

Sunscreenr: A gadget that helps protect against skin cancer

We don't want to sound cheesy, but do you protect yourself well from the sun during the summer? Arms, shoulders, tops of ears burnt from the sun... Sound familiar? Sunscreenr is here - a gadget to help protect you from skin cancer!

Beauty

How to wake up with a neat hairstyle

How to wake up with a neat hairstyle? Every woman wants to wake up with the perfect hairstyle, but only a few are lucky enough to get out of bed with a hairstyle that they can go out with right away. But you too can wake up with hair like the models on the catwalks, you just need to know a few tricks that will save you a lot of time in the morning.

Beauty

7 easy ways to hide cellulite (even on the beach)

How to hide cellulite? The fight against cellulite is a never-ending battle. So why fight windmills when you can be smarter and cover it with simple tricks. Some also work on the beach! Check out 7 simple ways to visually hide the fact that we have cellulite.

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