Beauty

The best men's perfumes for autumn and winter 2015

He is not over a heady men's perfume. After all, women also like to wear a good men's perfume. But the era when men wrapped themselves in the generic scents of Ax and Old Spice products is over. New perfumes have entered the game, among which we have selected the best-smelling favorites for autumn and winter. From classic scents to those for adventurers and urban adventurers to sophisticated orientals - you will surely find the right perfume for you.

Beauty Health

6 great tips for anti-aging care

What are the universal rules of anti-aging care followed by women with radiant skin and dermatologists concerned with the youthful appearance of their clients? Which products and procedures will banish premature wrinkles, pigmentation and the appearance of aged skin from our face? Here are 6 great anti-aging skin care tips worth following if you want to keep your skin looking youthful…

Beauty

The best women's perfumes for autumn and winter 2015

Give up on the experiment of discovering new perfumes because a woman is supposed to wear a scent that is characteristic of her and stick to it? Buying new knits and a pair of boots to transition into the colder months and still wear summer perfume? This can be boring. Especially since there is a new world of perfumes out there that stand out from the average in the most unusual ways. We present to you a selection of the best women's perfumes for autumn and winter 2015.

Beauty Health

Stress - 10 ways to beat stress

Stress is becoming an integral part of the everyday life of modern people, so it can quickly happen that - due to a stressful job and an overfilled schedule - we begin to take it for granted as a part of our lives. However, since long-term exposure to stress can lead to serious health problems, hormonal imbalances and general malaise, it is imperative that we learn to manage it. Here are 10 ways to beat it!

Beauty

6 myths about sleep

Do you know all the myths about sleep? The idea that we need 8 hours of sleep seems absurd to many. Do we really need that much sleep? Some successful people claim that four hours of sleep is enough for them. Research confirms that sleep is important.

Beauty

Which fruit gives you energy?

Do you know which fruit you can use to get your energy back? Many people chronically lack this in the days when the change in clocks has shaken our biorhythms. We have to deal with fatigue and sleepiness, but luckily there is a simple way to prevent lack of energy - choosing the right fruit. Check which fruit is the one that fills you with energy.

Beauty Health

What do your nails reveal about your health?

Nails are a mirror of our health. Have you ever wondered what it means to have split nails? If they are full of furrows and even yellow? The healthy appearance of our nails is extremely important, because every change in their shape, color and texture reveals that our body lacks something, and nails under varnishes, gels and artificial nails, in addition to a lack of vitamins and minerals, even reveal signs of anemia, stress and anxiety.

Beauty

How to keep our brain in great shape?

Although we use our brains every day, most of our tasks have become routine, so our brains don't overexert themselves on an average day. However, in order to stay in great shape, we must provide them with a little brain recreation and, of course, optimal conditions for maintaining and acquiring brain (z)possibilities.

Beauty

You know why I shouldn't make the bed?

Do you know you shouldn't make the bed? No, this is not advice for the lazy, but a scientifically proven fact that affects our health. An unmade and open bed can prevent asthma and allergies. Why?

Beauty

What is good to eat before bed and what not

Do you know what is good to eat before going to bed and which food should be avoided? Have you ever noticed that your afternoon coffee (or the wine you had with dinner) keeps you up long into the night? You probably are. What about chocolate? That's right, in addition to cups of fragrant coffee and glasses of your favorite rosé, certain foods can also affect the quality of your sleep. So check what is good to eat before going to bed and what food is better to avoid a few hours before going to bed.

Beauty

What is the fastest way to get rid of a migraine? With salt and lemon!

Did you know that salt and lemon eliminate migraines the fastest and most effectively? Migraine is one of the most painful headaches. It prevents us from normal work and life. And what's worse than a migraine that can't be helped by painkillers. What to do? Fortunately, there is a simple and effective solution that beats all drugs from the pharmacy and comes from the kitchen. The miracle medicine from the home pharmacy is prepared from salt and lemon, and with this you will get rid of migraines the fastest!

Beauty

Coffee nap: coffee + nap for the best restorative sleep

A coffee nap is the best restorative sleep, it's a double dose of energy. It's better than coffee, and it's better than a nap, which are the first things we think of when we're plagued by fatigue, lack of energy, and sleepiness. Although common sense tells us that these are mutually exclusive concepts, their combination is the ultimate dose of energy. Check out why.

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