Health

Vaping: Lesser evil or public health challenge?

In recent years, vaping has become one of the key issues in public health debates around the world, including in Slovenia. While some advocate e-cigarettes as a less harmful alternative to traditional cigarettes, others highlight the potential health risks and challenges that come with their rise in popularity.

Health

Electronic cigarettes at a crossroads: Will the flavor ban push users back to traditional cigarettes?

In the light of a recent survey by the Ipsos Institute, which predicts that as many as 80 percent of electronic cigarette users will return to using traditional cigarettes in the event of a possible ban on flavorings, the Slovenian public and users are anxiously following the progress of the adoption of the new Act on the Restriction of the Use of Tobacco and Related Products (ZOUTPI). .

Health

Which underwear attracts the most bacteria?

Have you ever wondered why, despite washing regularly, your underwear sometimes isn't as fresh as you'd expect? Did you know that some types of underwear can actually attract and hold bacteria more than others?

Health

What happens to your body if you eat an egg shell?

Have you ever wondered what would happen if you ate an eggshell? Would it be good for your health or could it cause problems? Eggshells are an often overlooked part of the egg, but they can have surprising benefits as well as risks

Health

Hidden danger in the kitchen: Why you should not store food in the cupboard above the stove?

In every home, the kitchen is the heart of home life, where the smell of freshly brewed coffee, the flavors of traditional dishes and the warmth of family gatherings intertwine. Nevertheless, the kitchen also hides some traps that can unknowingly endanger our health and well-being. One of the common but under-emphasized risks is storing food in the cupboard above the stove. Understanding why this is not recommended and shedding light on alternative solutions for safe food storage is key to maintaining the quality of our diet.

Health

Is your body lacking in protein? These are signals that you should not ignore

Have you ever considered that your body can actually "talk" to you? Well, maybe not with words, but with signals. How does he tell you that he lacks protein?

Health

How to get in the best shape of your life in 10 steps?

In today's world, where every moment of our day seems to be scheduled and where we are surrounded by constant temptation, it can seem difficult to maintain a healthy lifestyle. But the truth is that there are certain habits that prevent us from getting in the best shape of our lives. With the help of experts, we present to you 10 things you should stop doing if you want to improve your health and well-being. This is the only way to achieve the best form of life.

Health

How to properly wash underwear? Only in this way will you destroy all bacteria

Caring for personal hygiene is vital, but we often don't realize how important a role proper washing of underwear plays in this. Underwear is in direct contact with the most sensitive parts of our body, so it is crucial to pay special attention to it. Proper washing not only extends the life of your laundry, but is also key to preventing the spread of bacteria and maintaining personal hygiene. In this article, we will show you how to properly wash your underwear.

Health

Foods you should never eat if they have expired

Navigating the expiration dates of perishable foods is critical to maintaining your health and ensuring the quality of your meals. Be careful about foods and expiration dates!

Health

Do you have high cholesterol? These are foods that lower blood fat!

Have you ever wondered how simple changes in your diet can dramatically improve your heart health? Are you wondering if your morning coffee can actually affect your cholesterol levels? Foods for lowering blood fats and a menu for high cholesterol.

Health

Start your day with an orange: for glowing skin and help with weight loss

Did you know that a single orange can change the course of your day and life? Sometimes it's the simplest things that have the biggest impact on our health and well-being.

Applications Health

Best Fitness Apps 2024 – For Beginners and Pros

With countless options at our fingertips, it's crucial to choose an app that aligns with your fitness goals, schedule, and preferences. Whether you're a beginner looking to start your fitness journey or a seasoned athlete looking to improve your training, the right app can do it all. From personalized workout plans to quick home workouts, we've compiled a list of the 10 best fitness apps in 2024 that cater to a wide range of needs and interests. Let's dive into the digital world of fitness and explore what these top fitness apps have to offer.

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