Do you go to bed on an empty stomach because you think it's healthy? Do you think you'll lose weight faster or sleep better? What actually happens in your body when you consciously skip a meal in the evening and go to bed slightly hungry?
Health
Tired of expensive eyelash serums? Castor oil, also known as castor oil, promises a natural solution for longer, thicker lashes—and for less than $5.
A sleep trick?! If you've ever stared at the ceiling at 3 a.m. and wondered if you'd ever fall asleep, you're not alone. Instead of counting sheep or searching for the last piece of chocolate in the cupboard, try something that doctors recommend—the 4-7-8 breathing technique. It promises to put you to sleep in less than a minute. Simple, pill-free, and backed by science.
What do billionaires, grandma's advice, and TikTok trends have in common? A mysterious morning elixir! Apparently something very simple, but surprisingly effective. Elon Musk has lost a significant amount of weight in the past year and - despite the stress of running multiple space and technology empires - looks better than ever. Coincidence? Maybe. Or just a good habit at the right time. Read on, because below we reveal what exactly this magic formula is that is transforming the mornings of people all over the world. So what is it - a mysterious morning elixir!
It seems like we've seen it all: ice baths, lemon water at 5am, Wim Hof-style breathing... But just when you thought the wellness world couldn't surprise you anymore - BOOM! Red onions enter the scene. And literally. Wrapped in clear plastic wrap, we crawl into bed and let them do their magic. Detox? Maybe. A trick for likes? Definitely. So - onions on our feet overnight!
One drink. Golden color. And the secret that melts fat faster than many fad diets. A metabolism that starts working like clockwork. It's the curcumin latte.
Do you think dental floss is just dental floss? A small, inconspicuous, sometimes even annoying thing in your bathroom cabinet? Then it's time to think again.
For many, a morning cup of coffee or tea is an indispensable wake-up ritual. We often also use this moment to take our daily dose of vitamins.
5 natural teas that help you fall asleep faster – they stimulate the natural production of melatonin
Do you toss and turn in bed at night? Wondering how to fall asleep faster and sleep better? Would you like to try natural methods for better sleep? These 5 natural teas will be your evening ritual: they stimulate melatonin and lull you to sleep
Do your legs often hurt? Do you feel heavy or tired after a long day? Are you looking for a simple way to relax without any equipment? Try the leg raise against the wall pose!
On May 12th and 13th, reserve some time - not for a walk in the sun, but for the most important walk: the one to the dermatologist in Novi trg, where you will be examined for free for your skin tags.
Gene therapy using the CRISPR tool promises to revolutionize medicine – eliminating diseases at their source, in the genes. But how many diseases are really genetically determined, what does the pharmaceutical industry cover today, and will we even need drugs in the future? A brief overview of what is already possible, what is still science fiction – and why drugs are still very much alive.