The first rule of general hygiene – hand washing. Especially when you touch these objects.
Health
As the seasons change, so does our susceptibility to colds. While modern medicine offers us an array of remedies, there is something empowering about taking natural approaches to boosting our immune systems. In this article, with the help of experts, we reveal to you how to prevent a cold in a natural way?
In the fast-paced world we live in, it's not uncommon for our brains to sometimes feel like they're running on an endless conveyor belt. However, have you ever wondered if your mind is aging at an accelerated rate? In this article, with the help of experts, we reveal the signs that may indicate accelerated aging of the brain.
Why do we catch a cold? We grew up being warned that playing in the rain or sitting on cold concrete would lead to a cold. But how much truth is there in these old wisdoms? Can the cold and rain actually make us cold or are they just grandmother's devils passed down from generation to generation? In this article, we will explore the scientific evidence that separates the myths from the truths about how weather conditions can lead us to catch a cold.
For 20 years, October has heralded a special occasion for our gums and teeth. October 15th is the day when the Healthy Gums campaign begins, which has a single goal: to improve oral health. And while you might say that our gums and teeth are an individual thing, the fact is that we are concerned because more than 90 percent of people are dealing with periodontal disease. So, it's time to sweep away the myths and focus on important prevention.
Have you ever wondered why you have trouble falling asleep or waking up at night? Perhaps the answer lies in the food you eat right before bed. What foods should you avoid after 10pm if you want to sleep well?
While many look for a solution in a cup of coffee or an energy drink, there is a natural and effective alternative that has been known for centuries as a "power nap".
Have you ever wondered how much time you spent sitting on the floor as a child? And how often do you do it now? Do you ever sit on the floor at all? Longevity experts are of the opinion that sitting on the floor can extend our lives.
A great children's picture book on the topic of overcoming fear, discomfort and other negative emotions really exists! It is an excellent, cute, colorful and slightly different fairy tale called Little Ganesha and his secret, the work of an educator and yoga teacher for children, Maja Podpečan. This book is actually a wonderful novelty this autumn, which will teach children in a simple way that with the right support, anything is possible.
We've all been there. Swallowed gum? While watching our favorite series or chatting with friends, we have accidentally swallowed a piece of chewing gum. And then we were overcome with fear: 'Is this gum really going to stay inside me for the next seven years?!' Well, dear readers, today we are going to reveal the truth about this persistent myth.
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
Do you feel like even in the middle of summer you're always wrapped in blankets, snuggled up under layers of clothes and clutching a cup of hot tea? Many people experience the frustrating feeling of being constantly cold. In this article, we reveal the factors that keep you cold all the time and why, according to experts, you can't get warm.