From reducing stress to increasing creativity - discover the incredible brain benefits the beach has to offer. Have you ever noticed that you feel better when you are near a large body of water? It's not just in your head. A calm river, a roaring sea, a gurgling stream or even a water park - all these waters awaken a special emotion in us. And science is here to reveal why.
Health
As the sun casts its warm glow and beckons us to spend more time outdoors, it becomes vital to tackle the misconceptions about sunscreen. With the abundance of information available, it can be easy to fall prey to common myths that can hinder our efforts to protect our skin from harmful UV rays.
The feeling when you wake up in the morning after a night of perfect sleep is actually incomparable. Then everything seems brighter, you feel more capable and look forward to the new day more. Well, what if I told you that there is a secret to achieving this kind of morning every time? The secret is - indoor plants!
Why do you breed? These are the invisible culprits sabotaging your healthy weight loss efforts.
Why should you try a cold shower every morning? A cold shower may be a little uncomfortable at first, but it has many positive effects.
Do you also wonder how often you need a vacation? We too! This is the answer…
Longing for LONGER, STRONGER, HEALTHIER hair? Here are 5 great tips for fast hair growth.
There is a powerful healing power hidden in the sea, so it is not unusual that we always feel liberated when we are near it.
Here's our expert selection of the 7 best breeds that help prevent anxiety. "Man's best friend" stands by us even when things are worst.
Have you ever wondered how many chemicals you put on your body each day through cosmetics and personal care products? Avoid exposure to harmful products in the bathroom and ensure a healthier lifestyle!
As the summer season approaches, many of us long for that coveted tan. Although spending time outdoors under the sun is the most natural way to get a tan, there are a few tricks to get a quick tan.
These are the daily rituals of the newly crowned King Charles III. Why consider them? Because his mother lived to be 96 years old!