Health

3 extraordinary indoor plants that will help you to have deep dreams and a better sleep

The feeling when you wake up in the morning after a night of perfect sleep is actually incomparable. Then everything seems brighter, you feel more capable and look forward to the new day more. Well, what if I told you that there is a secret to achieving this kind of morning every time? The secret is - indoor plants!

Health

Why do you gain weight? These are 10 surprising eating habits that will make you fat!

Why do you breed? These are the invisible culprits sabotaging your healthy weight loss efforts.

Health

Is a cold shower good for your body?

Why should you try a cold shower every morning? A cold shower may be a little uncomfortable at first, but it has many positive effects.

Health

Research proves how many vacation days do we need if we want to live to a great age?

Do you also wonder how often you need a vacation? We too! This is the answer…

Health

Video: 5 great tips for fast hair growth

Longing for LONGER, STRONGER, HEALTHIER hair? Here are 5 great tips for fast hair growth.

Health

The healing power of the sea: how does the sea heal the body, mind and soul?

There is a powerful healing power hidden in the sea, so it is not unusual that we always feel liberated when we are near it.

Health

7 Best Dog Breeds to Help Prevent Anxiety

Here's our expert selection of the 7 best breeds that help prevent anxiety. "Man's best friend" stands by us even when things are worst.

Health

Harmful products in the bathroom that threaten your health: Throw them away!

Have you ever wondered how many chemicals you put on your body each day through cosmetics and personal care products? Avoid exposure to harmful products in the bathroom and ensure a healthier lifestyle!

Health

Tanned skin faster: tricks to tan skin fast

As the summer season approaches, many of us long for that coveted tan. Although spending time outdoors under the sun is the most natural way to get a tan, there are a few tricks to get a quick tan.

Health

5 daily rituals of King Charles III that help him maintain good health

These are the daily rituals of the newly crowned King Charles III. Why consider them? Because his mother lived to be 96 years old!

Health

5 unconscious habits that accelerate the aging process while you sleep

Aging is an inevitable process that we all face. Nevertheless, each of us strives to make this journey as elegant and natural as possible. Much of this effort is focused on skin care, quality sleep and the use of premium skin care products. However, our sleep or the skin care products we choose can unknowingly speed things up aging process.

Health

Tricks to fall asleep faster and wake up full of energy

In today's fast pace, where time seems to slip through our fingers, finding a moment of peace and relaxation is a real challenge. We often sacrifice our sleep to accommodate demanding schedules and endless to-do lists. And when we finally get to rest, there is no way we can calm our thoughts. How to fall asleep faster?

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