Personal growth

How to forgive and accept painful situations?

To forgive does not mean that you have approved the behavior that is not in line with your belief. At the same time, forgiveness is not a sign of weakness. "Letting go" is sometimes difficult because of the pain you feel, because of the unprocessed emotions that remain. It is not easy to understand people. That is why you often suffer.

Personal growth

3 steps to get rid of emotional traumas from the past

The negative, often subtle impact that trauma leaves on us can affect our mental and physical health. Experts list 3 steps that can be helpful in overcoming emotional trauma.

Personal growth

5 ways to tell the difference between a true friend and a person who is just taking advantage of you

In life, our paths cross with the paths of a wide variety of people. Some stay in our lives for a long time and bring us many wonderful moments, while others teach us an important lesson: each of our friends is not with us for the best reason. We have prepared for you 5 ways to distinguish between a true friend and a person who is exploiting you.

Personal growth

5 harmful habits that are unknowingly making your life worse

When we hear the word habit, we imagine morning rituals of personal care, work methods and activities that soothe and cheer us up. However, habits also mean the way we think and function both on a personal and career level. These ways determine how our life will go, so it is very important that they influence us in a healthy and positive way. We asked what are the most harmful habits with which we unknowingly make our lives worse and how we can overcome them.

Personal growth

Never doubt again - you are beautiful!

This is for the man who hurt you and planted a grain of doubt in you, a doubt about your beauty, your worth.

Personal growth

5 psychological signs that reveal what someone thinks about you

Have you ever thought how much easier your life would be if you could read minds? This is how you would immediately know if the person who has aroused a romantic interest in you likes you, if you are doing well in a job interview, if your friend is telling the truth... Well, fortunately, there are ways you can at least roughly know how to your interlocutor is watching you and your words. We have prepared for you 5 psychological signs that can show you what someone thinks about you.

Personal growth

Don't let being single make you feel like you're not enough

A man does not determine your worth. Especially not one that doesn't stick around long enough to see your true self.

Personal growth

How to establish a better relationship with a child?

No matter how much time we spend with our youngest, how much we look forward to them and enjoy them, sometimes we feel that we are not connected with them enough. Children are an immense joy. They are so sweet and fill us with pride that, fortunately, we can no longer imagine life without them. Then again, sometimes it's like we just don't understand them in the least and they can drive us crazy.

Personal growth

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