Need some motivation? You have no motivation to do anything, not even shopping, cooking, you can't do anything? Nothing is wrong. It is quite logical that we cannot always be deeply motivated to do something.
Personal growth
Life can be placed in the space between potential and reality. Among them are stories, songs, which in their content always repeat the same story in different variants, such as - I could, I should, when... - regretting something!
Have you recently become single? Don't give in to discouragement, everything will be the way it should be again, give time, give yourself time and remind yourself that you are perfectly fine because you are single.
An energy vampire can be anyone around you, even if it's a family member or a close friend. This is the person around whom you feel overwhelmed and exhausted. Constant energy fluctuations can cause great physical and emotional distress. It is important to recognize the energy vampire and deal with it effectively.
Walking is a great way to take care of your health and fitness without excessive fatigue. At the same time, it also allows us to spend time in our own company, enjoy the fresh air and think about how to solve situations that are close to our hearts.
Have you heard the words, it can always be better, many times in your childhood and later? Or when you achieved great results that so and so, they didn't expect anything else from you? With such an approach, they have set high standards for you, which are sometimes difficult to achieve.
We cannot choose the environment into which we will be born. If you were abused as a child, witnessed traumatic situations or your emotional or physical needs were not met, know that it is not your fault and that you can still become a healthy, happy and successful person. A characteristic of toxic childhood is that we subconsciously acquire lessons that are not correct and that can only harm us in life. Here are 6 lessons from a toxic childhood that you need to erase and relearn.
In today's world, it is not easy to admit that we have a hard time. At every step, we can come across photos from social networks where lives look perfect and videos that radiate happiness and success. No one wants to be the only one who experiences defeat, so the easiest thing to do is to put a smile on your face and give the appearance of perfection. However, constant pretending will quickly make you feel like your life is "not enough". We have prepared for you 5 reasons why you should stop pretending that your life is perfect.
Feelings of disappointment are always associated with expectations - you thought that something would turn out the way you imagined, that people would react in a way that suited you, that your wish would come true, that someone would be with you, that…
How often do you tell someone not to be so hard on themselves and then list all their good points, all they've achieved, all they can do and why you love and respect them? And this is not a consolation, this is the truth that someone who does not like himself cannot see as clearly as someone else.
No matter how hard you try, there's always someone who doesn't like you. Many people do not want to face the fact that sometimes the world is not fair and that their rosy image of life does not correspond to reality.
You will fight many battles in life. You will win some and realize that you paid too much to win. You will defeat people you don't want to hurt and make them losers!