All

Wellness

Not all tuna is good tuna: pay attention to these labels on the can and choose the right one

You’ve probably heard that tuna is rich in protein, omega-3 fatty acids, and other beneficial nutrients. It’s no wonder that it’s on the “healthy food” lists recommended by many nutritionists, sports trainers, and even some doctors. It practically has VIP status on supermarket shelves, as it’s extremely practical, long-lasting, and versatile – from salads to sandwiches to pasta. But like any good story, this one has a lesser-known side.

Health

Is it good to sleep with the window open: a healthy habit or a silent saboteur of your sleep?

Sleep – that magical thing that is supposed to last a third of our lives, but it is often spoiled by either a restless thought or... a wrong decision about the window. Should we sleep with the window open or closed? This is a question that has divided bedrooms and relationships for years. Some swear by the fresh night air that is supposed to refresh the body and mind, while others close the windows tightly, turn the radiator to tropical and fall asleep like a boiled frog – in the warmest possible environment.

Beauty Health

Homemade Elixir of Youth: 1 tablespoon a day for beautiful skin and well-being – like being 20 again

At a time when we are bombarded with "miracle" creams, serums with five types of hyaluronic acid, and beauty treatments that cost more than a vacation, it's worth remembering something: our grandmothers lived to a ripe old age with smooth skin, healthy hair, and infectious energy - without all that. Their secret? Recipes passed down from generation to generation, carefully written down on yellowed sheets of paper, full of black spots from tea and wisdom. And one of them is this: an elixir of youth that awakens vitality and natural beauty with a few ingredients from your kitchen.

Healthy food

What happens to your body if you eat oatmeal every day? These are the effects that can happen after just one week!

The first sight of oatmeal is anything but exciting. Without colors, without glamour, often steeped in clichés about a “healthy breakfast” that we only eat when we decide to truly live a healthier life from today. Yet this humble bowl of oats has been present on tables around the world for centuries – from the Scottish highlands to the capitals of Asia – and many swear that it is the key to their better well-being.

Health

People with this blood type live longer: coincidence or genetic jackpot?

What determines who will live to be 100 with sparkling eyes and a sharp mind? Is it a lucky genetic combination, environment, diet – or something else entirely? While the world obsessively searches for the magic formula for a long and healthy life, scientists increasingly believe that one of the key factors is much simpler than we think – and that we carry it within us from birth. Science has revealed that individuals with this blood type are much less likely to have a heart attack, stroke and premature aging. The secret to longevity may indeed be in your veins.

Partnership

7 Reasons Why Men Who Love Dogs Are Perfect Partners

Is there a secret trait that instantly reveals whether someone is a good partner? The answer often lies in a simple question: Does a man like dogs?

Recreation

Puma launches FAST-XP in Tokyo: when running shoes meet science fiction

The 2025 World Athletics Championships in Tokyo won’t just be about medals and records – Puma has announced its own revolution. The Puma FAST-XP collection is not just another line of sneakers, but a manifesto of speed, innovation and audacity. If sneakers have ever dreamed of becoming a spaceship, this is their moment.

Health

Do the Russians have an effective cancer vaccine?! The secret of the mRNA vaccine – between news and myth

vaccine and against cancer?! Russia is announcing the start of the use of a personalized mRNA cancer vaccine in melanoma patients in the fall of 2025. The therapy will be free for patients, and the state is expected to cover the costs, estimated at approximately 300,000 rubles per person / 3,152 euros. At the same time, the name EnteroMix is also appearing in the media, which is not mRNA at all, but a viral therapy. There are already similar experiments in the world (Moderna, BioNTech), which show promising results, but there is no miraculous "cancer cure" yet. Or is it?!

Healthy food

Forget Eggs! These Foods Have Even More Protein

Are eggs really the best source of protein for breakfast? What if there are more nutritious and varied choices? And how do you decide which foods actually provide satiety and energy without unnecessary snacking?

Fashion Recreation

What to wear to the gym and brunch this fall: H&M Move presents the new 2025 collection that we love

The new H&M Move collection is not just sportswear – it's a uniform for everyone who lives in motion and style. In autumn 2025, the yoga studio is the new catwalk, and brunch is a mandatory extension of the workout.

Fashion Recreation

New star – The North Face Borealis Trail: the iconic backpack that conquered the trails in its most striking version yet

For a quarter of a century, The North Face Borealis has been synonymous with a reliable everyday pack that can go anywhere—from city streets to lecture halls. But now, for its 25th anniversary, the legend has a new chapter: the Borealis Trail. This version takes everything we loved about the original and transforms it into a day-hiking machine that’s unafraid of muddy trails and rocky climbs. Is this a pack that will still reign supreme in your lifestyle? Let’s take a look under the hood—or rather, under the zipper.

Alternative

How to Attract Money? 10 Feng Shui Rules for Your Home That Will Turn You into a Wealth Magnet

Is it possible that our home also plays a role in whether we have enough money or not? What does Feng Shui say? How to attract money?

1 … 8 9 10 11 12 … 578

Search

Choose a language

With you since 2004