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Wellness

2 books for moments when you need a space free from negativity and your heart is silently begging for peace

Be honest – how many times in the last month have you said “I’ve had enough of everything”, googled the prices of one-way tickets to Bali and then consoled yourself with chocolate or Netflix? Yes, life can be quite hectic. And in a world where algorithms dictate our pace, the art of pausing has become almost revolutionary.

Health

Forget sleeping pills – this TikTok trick can help you fall asleep in less than 1 minute

How many times have you tossed and turned in bed, staring at the ceiling and counting sheep, squares on the wall, or even ex-lovers who kept you awake? Sleep has almost become a luxury these days – in the age of blue screens, chronic stress, and caffeine heroism (read: coffee at 6 p.m.), quality rest is turning into a real luxury. And when even Netflix's top 10 list fails as a sleep aid, we start Googling things that sound like the title of an alternative medicine book from the 90s.

Fashion Health

Hyperboot by Nike × Hyperice: Introducing the Hyperboot – the future of regeneration for $899

Forget ice baths and those ugly air boots from physiotherapy. The Nike Hyperboot is here – smart, hot and compressive. Yes, compressive. And your ankle will love it.

Beauty Health

Eye sleeping mask: the bio-hack of 2025 that will finally make you sleep great and have a 12% better memory

Who would have thought that the key to better sleep is a piece of fabric that grandma would sew for a sunshade? But hey – what if we told you that it's the cheapest "wearable technology" - an eye sleep mask that improves memory, shortens sleep latency and looks chic in your nighttime selfie... Sounds a little sexier, right?

Alternative

Meaning of double identical numbers on a clock: when you see double numbers on a clock – 17:17, 22:22 or 12:12?

What do double identical numbers on a clock mean?! Are you one of those people who often accidentally look at your watch and see: 11:11, 22:22, 12:12...? And then for a moment you think it's a sign. Well, maybe you're right - maybe the universe really does use digital dials as its favorite form of communication. Yes, angel numbers are no longer reserved only for new age enthusiasts and those who believe that the energy of Mercury has just turned retrograde.

Health

What happens if you don't replace your toothbrush on time? This can seriously endanger your health!

How many times have you replaced your toothbrush this year? Do you replace it regularly – or only when it's almost falling apart in your hand?

Healthy food

If you eat at the wrong time – you won't lose weight, you'll gain weight! When is the right timing for breakfast, lunch, and dinner?

Is there a right time to eat? What happens if a meal is eaten too quickly, too late, or out of order? Why do some people lose weight easily without eating less?

Partnership

Your date of birth reveals what your love life will be like: Are you an alpha soul, a charismatic conqueror, a dreamy lover – or someone who always loves too much?

Why do some relationships develop without much difficulty, while others fall apart despite a strong initial attraction? Perhaps you carry within you a certain love pattern that you repeat?

Alternative

Only successful people know this trick: do these 5 things every Friday!

Do you find yourself wondering every Sunday night why the weekend goes by so quickly? Does the thought of Monday give you a sick feeling in your stomach and make you wish you could turn back time? The solution may be simpler than you think. Friday isn't just the end of the workweek - it can also be your personal beginning.

Personal growth

I'm smiling on the outside, but I'm crumbling on the inside - when it's not the body that's tired, but the soul

Have you ever woken up feeling like you're too tired to face the day? All your body functions are on - you're breathing, walking, talking - but inside you feel nothing but emptiness.

Alternative

What color you dye your Easter eggs with this year could determine whether you attract money, love, and happiness into your life

Why do we choose a certain color for Easter eggs? Do colors carry a deeper meaning beyond aesthetic value?

Healthy food

10 Natural Painkillers: Foods That Effectively Relieve Pain

You know what's worse than a headache? A headache without chocolate. And what if we let you in on a secret: there's a way to fight pain – without pills, without chemicals, without questionable pharmaceutical nonsense, with just a few magical ingredients from your kitchen. Welcome to the world of natural pain-relieving allies, where food truly is medicine – and without the horrible side effects of, say, reading the instructions on a medication.

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