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Wellness

Beat stress with the right posture: how posture is connected to the psyche

We all know that stress, especially negative coping with it, can have very negative effects on our psyche. Therefore, it is very important to include ways to deal with it in a healthy way in our everyday life, and experts warn that one of them is correct posture. But how is it connected to the psyche and how can we ensure that we maintain it without problems?

Alternative

Horoscope April 2022: long-awaited changes are coming

Just what does whimsical April bring you? You won't believe it, but the good stuff itself. Don't believe it? Check!

Partnership

What is gaslighting? 5 signs to recognize this manipulation

Recently, you can come across the term "gaslighting" in every corner of social networks. It is clear to most that the word refers mainly to partner relationships and that it does not mean anything good, but many are not quite sure what this manipulation looks like in practice. That's why we have prepared 5 signs for you to recognize gaslighting immediately.

Partnership

6 signs that your relationship is one sided

When we enter into a partnership, we want a healthy relationship in which both partners invest effort. But unfortunately, this is not always the case and many times we find that we are the only ones fighting for the relationship, while our partner is not willing to work on the relationship. Then, of course, it's time to talk and consider whether it's worth staying in the relationship. We have prepared for you 6 signs that your relationship is one-sided, that is, that you are the only one who is working for it.

Alternative

5 steps to meditate if you have trouble concentrating

More and more experts emphasize how important meditation is - not only when talking about our mental and physical health, but also to learn how to cope with stress and overcome anxiety. However, many people give up on meditation, blaming it on their concentration problems. That is why we have prepared 5 steps for you that will help you to meditate despite problems with focus and thus find the inner peace you so much deserve.

Health

This sleeping position is the most harmful for your body

Sleep is very beneficial for our body. However, this is not the case if you sleep in the wrong position! Check which position you should never sleep in...

Partnership

Your dentist can see if you have had oral sex

A video has surfaced on TikTok that reveals that your dentist doesn't just see how much candy you've eaten. But what is behind it?

Partnership

These 3 zodiac signs get married before their 30th birthday

Some zodiac signs are especially likely to get married before the age of 30. Check if you are among them!

Healthy food

Recipes: 3 ideas for a delicious organic breakfast

Experts emphasize more and more how important it is to live in harmony with nature - not only for the well-being of the creatures with whom we share our planet, but also for our health. Sustainable and ecological ways of living can be introduced into various aspects of our everyday life, but we must not forget about nutrition. We have therefore prepared 3 recipes for a delicious organic breakfast for you.

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