All

Wellness

Natural help for a sore throat: an effective recipe for a home remedy for sore throat

A sore throat is one of the most common problems we encounter during the colder months or when our immune system is low. A burning sensation, difficulty swallowing, and dryness can be a sign of the onset of a cold, a virus, or even a more serious infection. Instead of reaching for synthetic medications, you can help your throat with natural remedies that have been proven to have soothing and pain-relieving effects. Make a homemade throat remedy.

Fashion Recreation

The trendiest fitness clothes for 2025: Motivation to workout starts with the right clothes

If your New Year's resolutions involve living a more active lifestyle, you're not alone. Every year we promise ourselves to spend more time exercising and taking care of our bodies. But finding the motivation to hit the gym or hit the gym isn't always easy. Sometimes all we need is a fresh dose of confidence – and nothing lifts our spirits more than a pair of workout gear that makes us feel invincible.

Personal growth

Eat, Pray, Love: How to Find Yourself in the Chaos of Life

We all dream of the moment when we can breathe deeply and feel an unwavering inner peace. But in real life, we often fall into the routine of work, expectations of others, and unfulfilled desires.

Healthy food

Don't Blame Eggs and Bacon for Cholesterol – These 2 Ingredients Are the Real Enemy of Your Liver

Eggs and bacon have long been considered the "scapegoats" when it comes to high cholesterol and fatty liver. But is that really the case? New findings reveal a completely different picture - one you probably wouldn't expect. Instead, these foods are putting the spotlight on hidden enemies in your daily diet. What causes cholesterol?

Partnership

When he leaves without explanation, all you're left with is you and your question: "Why?"

It all starts with a promise of eternity – that he will stay, no matter what. But sometimes the door closes without saying goodbye, leaving behind a void that you fill with the hope that he will return. What if he doesn't?

Personal growth

Take a deep breath and let life take you: What is meant for you will find you.

When was the last time you really breathed? Not just out of necessity, but deeply, consciously, as if filling your soul with life? Breathe in. And remind yourself, everything that is meant for you will find its way to you. Always.

Alternative

Lunar calendar for January 2025: key dates for important decisions (when to start a diet and when to avoid the hairdresser)

How does the influence of the Moon shape your everyday life? Which days are best for new beginnings and when is the right time to take a break? January 2025 brings interesting influences of the Moon that can help you plan for the month.

Personal growth

Sometimes we need someone to hear us without words

Have you ever felt like your thoughts are getting tangled in a whirlwind of emotions, but there's no one around to notice? It's like you're lost in a crowd where you can't be heard or seen?

Personal growth

When you think you're not important, know that you're invaluable to someone.

Do you sometimes feel like you're not enough, like a silent shadow lurking in the background of your thoughts? But you know what? Your worth is not up for debate. Your existence matters. You may not understand it yet, but your very presence in this world carries a meaning and weight that surpasses all your doubts.

Personal growth

Allow yourself to breathe – patience with yourself is the first step to peace

Think of us as a tree in a storm? We bend, but we don't break. Life throws us all at each other, but at the same time it offers us the opportunity to adapt, to grow into something powerful. But do we really give ourselves time? Why do we expect to bloom immediately after the storm?

Recreation

The best mobility exercises that provide vitality and great well-being in 10 minutes

Body mobility is not just reserved for athletes or exercise enthusiasts. It is a foundation of our everyday lives – from simple tasks like tying our shoes to pleasures like taking a long, pain-free walk. A mobile body means less pain, more energy and vitality, and the ability to remain active and independent well into old age.

Personal growth

I am a woman – Wild in love, but never naive. Soft on the outside, indestructible on the inside.

I am a woman. Being a woman is not just a role, but a whole range of emotions, feelings and contrasts. It is the art of combining tenderness and strength, love and prudence, passion and purpose. We are soft, but not weak. Strong, but not unwavering. We love fiercely, but with the wisdom that comes from life experience. In a world where we are expected to choose one or the other, we prove that we can wear both sides – soft and strong – as a reflection of true femininity.

1 2 3 4 5 6 … 564

Search

Choose a language

With you since 2004