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Wellness

Is this the jersey that Tina Maze will wear at the Golden Fox?

Tina Maze is saying goodbye to her active sports career at Pohorje in Maribor, where she will make her last competitive turns. The Golden Fox seems like the right place to end a dream career. The giant slalom is only a week away, and Tina posted a photo on social media that hints at what the jersey she will wear in her farewell race will be.

Recreation

Scorpion goal - did Henrikh Mkhitaryan score the most beautiful goal in football history?

A scorpion goal is a very special type of goal that only the greatest masters of football can do. Among them is Henrikh Mkhitaryan, who plays for Jose Mourinho's team. The Manchester United midfielder scored one of the best, if not the best, goal in football history against a Sunderland side managed by former Red Devils manager David Moyes at Old Trafford. You simply have to see this masterpiece.

Recreation

Ski resort Kanin: after four years skiing again at Kanin!

Ski lovers, beware! After four years, Kanin, the highest ski resort in Slovenia, is back in operation! Today, the first skiers have already tried it, but tomorrow you can too!

Tech Health

Savvy EKG – Slovenians have developed a personal EKG meter that can save your life

As simple as we can measure our body temperature or blood pressure, we will later be able to measure our heart rate as well. Researchers at the Jožef Stefan Institute have developed a personal medical device for accurate monitoring of heart rhythm, which stores the data on a mobile application. Place the device on your body, and you can send the measurements to your doctor at any time, who can identify any deviations or defects in the functioning of the heart.

Beauty Health

This 4 minute workout should replace an hour of gym time!

A good enough and satisfying workout to complete in less than five minutes? Sounds pretty hair-raising, doesn't it? Well, apparently it is possible. In this 4-minute workout that we will present to you today, we strengthen the entire body, increase muscular endurance and provide cardiovascular fitness. Movements are performed in short intense intervals, which allows you to burn calories, and calories will be burned even after the exercise.

Architecture & Interior Recreation

Adventure Mat - a clean and dry surface, wherever you are

We've all struggled to balance our feet or socks while changing our shoes or clothes outdoors. You know the one when you get back to the car, want to change into dry clothes, put on socks and change shoes, and you're hopping on one leg, trying to balance, preferably on a shoe or sneaker with pointed toes. Ralph Kuhlmeier came up with a genius idea that will make changing outdoors much easier - it's called the Adventure Mat.

Events Health

Dao Yah: 3rd festival of holistic health in Cankarjev dom

At the beginning of February, Cankar's home will once again turn into a temple of health for three days with the DAO YAH event. The event, which is based on the dissemination of knowledge of traditional Chinese medicine, Indian (Ayurvedic) medicine and homeopathy, will this time take a closer look at the physical and mental changes that accompany different periods of life.

Smart phones Health

A pocket guide for dealing with emergency situations - a Slovenian application that will one day save someone's life

We have a bunch of apps on our smartphone. Some are more, others less useful. If you could only have one, let it be the one prepared by the Slovenian Association of Nurses, Midwives and Medical Technicians in Ljubljana. With it, you might save someone's life one day. It is a mobile version of the Pocket Guide to Dealing with Emergency Situations. On the application, you can find resuscitation procedures, resolving a foreign body in the airway, stopping bleeding and placing an unconscious person in a lateral stable position.

Architecture & Interior Recreation

"Amphibian" X0 6.2 - more than just a waterproof backpack

If you ever find yourself in a situation where you have to swim across a river or swim from a boat to the shore and carry some valuables that are recommended to stay dry (money, camera, clothes, shoes, etc.), the X0 6.2 Backpack is as perfect for you. It is not only waterproof, you can swim and dive with it without fear of water getting inside.

Architecture & Interior Recreation

Skippy – an innovative Slovenian water toy from Kickstarter

We probably all know the game called throwing frogs and have played it at some point to chase away boredom on the beach or by the river. It was from the mentioned game that Celjana Gregor Ferlež and Martin Hostnik drew inspiration for the innovative Slovenian toy Skippy, which brightens up hours in the water.

Beauty Health

6 unusual ways to strengthen our immune system

In order to avoid sniffles and coughs, desks full of tissues and sick colleagues this winter, we need to take care of a good immune system. You already know the basic rules: don't smoke, eat lots of fruit and vegetables, drink alcohol in moderation, wash your hands, reduce stress and get enough sleep. But there are also some slightly more unusual ways to improve the immune system. Today we present you 6 'strange' methods for a better immune system.

Partnership

What does your kissing style say about you and your relationship?

In her book, kissing expert Sheril Kirshenbaum defined the different types of kisses and their meaning. What does your kissing style say about you and your relationship?

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