Although we want to eat healthy, in the flood of nutritional rules, various diets and strict regimes, we sometimes no longer know what really works. To put an end to nutritional confusion once and for all, we've pulled out of the mothball 3 key nutritional tips for a healthy life that we may have already forgotten...
It's not bacteria, but toilet bowls that we fear because they cause bowel problems such as constipation, hemorrhoids, polyps, bowel cancer, painful swelling, and even Crohn's disease. All this is largely to blame for sitting on the toilet bowl, which is a modern invention, because for centuries people have performed the basic physiological need of the plug, which requires less effort and reduces the risk of problems with the digestive organ in the abdomen. But before you start digging up the bathroom, check how you can solve the problem of modern toilets in a more elegant way.
It's not that hard to be successful these days, but it's hard to be extremely successful. Nevertheless, we all strive for that other. What it means to be extremely successful is clearly understood differently by everyone, and rightly so. Unfortunately, there is no magic formula or recipe that guarantees this, but there are certain qualities that extremely successful people share. And here we mean above all those who, through their actions, have a positive impact on the lives of others. Check out the traits that indicate you will be extremely successful.
On Saturday, May 30, Ljubljana's Tivoli Park will once again come to life in good spirits and, on the occasion of the jubilee holiday of the 10th dm run for women, will bring together many runners, families and fans.
We present 5 foods that ward off hunger in a healthy way, provide a lot of energy, and can be consumed up to half an hour before yoga.
Although quite a few holidays are behind us, cycling fans are still waiting for theirs. This has stretched over several days in the last decade. This year, the Franja Marathon, which will take place from June 12 to 14, 2015, will turn 34. From humble beginnings, it has grown into an international recreational road cycling competition. Due to the many routes, the event is intended for everyone, from the best to families with children. Its popularity is evidenced by the saying that if, according to an unwritten rule, every Slovene should step on the top of Triglav at least once, every cyclist who gives it his all should ride Franja.
The Slovenian SipaBoard is the first self-inflating sup in the world, which reached the financial goal of 150,000 dollars after two weeks on Kickstarter, which the SipaBoards team needed to start production. The SipaBoard has a built-in electric battery that inflates the sup in the first stage, then hides in the board itself and drives a thruster motor that helps to glide on the surface (maintains balance and direction). It allows a speed of up to three knots (approx. 5 km/h) and comes with a wireless paddle, which is also a "gas pedal".
Quiksilver recently launched a "cool" True Wetsuit that looks like an actual men's wetsuit. Together with the Japanese agency TBWAHAKUHODO, they created a neoprene suit with a tie for more than two thousand US dollars. That's right, with a tie.
Tina Maze is ending her competitive career, but she hasn't put her skis in the corner yet. It's time to take a year off and chase victories that aren't related to alpine skiing. It is already a fact, whether he decides to continue or say goodbye, that we have followed one of the most fantastic careers in the history of sports. When you watch the videos of all her victories, you will realize this once again, as well as the fact that she does not owe the new season to anyone.
Six weeks were enough for the best Slovenian skier of all time, Tina Maze, to make a decision long awaited by the Slovenian and foreign public. Will she continue her career or not? Fortunately, she did not announce what we all feared out loud, as she has not yet drawn the line under her career, but she has decided to take a one-year break, which will also give an answer about (not) continuing or possibly unfreezing her career. She will use the time in between to regenerate, physically and mentally, to complete her studies, and she will allocate some of it to marketing and sponsors.
Summer is coming and with it the real heat, when we want to leave the city chaos and go to the sea and have a liter of refreshing drink with us, which would at least cool us down a little. That's why some refreshing smoothies are especially welcome now, you can prepare them yourself and take them with you to work or after running errands.
After a year and a half, according to Go Skatepark, the mecca of Slovenian skateboarding in Novi Gore, in the second weekend of May, we will be able to relive last year's Flowgrind contest, which will thus have an even more adrenaline-filled continuation - the Flowgrind International SK8 contest.