The phrase "good morning" can be a bit contradictory at the moment when the annoying alarm clock starts ringing loudly, but the very morning is the foundation of our day, so it is best to start it off right from the beginning, when we get out of bed with the right foot . Here are some tips for a good day that should get under our skin.
Healthy food
Although we want to eat healthy, in the flood of nutritional rules, various diets and strict regimes, we sometimes no longer know what really works. To put an end to nutritional confusion once and for all, we've pulled out of the mothball 3 key nutritional tips for a healthy life that we may have already forgotten...
Summer is coming and with it the real heat, when we want to leave the city chaos and go to the sea and have a liter of refreshing drink with us, which would at least cool us down a little. That's why some refreshing smoothies are especially welcome now, you can prepare them yourself and take them with you to work or after running errands.
It's no secret that practically all fruits and vegetables on grocery shelves are laden with pesticides. That's why we've found ways for you to wash vegetables and fruits in the simplest way and thus achieve the least possible amount of pesticides.
Wanting to satisfy a wider range of clientele with tastier and healthier food, McDonald's expanded its activity with an experimental restaurant in Sydney called The Corner.
ETE Plate was designed to promote a healthy lifestyle. It helps you control your meal size by showing you clearly where on your plate certain foods belong and how much you should eat.
"I don't have time" is a common excuse for eating unhealthy and neglecting your own health. Good news! With the tricks and tips that we will present to you in the article, healthy eating will not take up too much of your time - just as much or even less than waiting in line for a burek or a slice of pizza.
Let's not forget that a healthy diet is not enough if we don't also take care of healthy exercise, sports and recreation. S2h.si is an innovative program that encourages people to move. In addition to taking care of our health, we also earn points, which we later exchange for rewards. Every week we will draw ten lucky winners who, upon answering the prize question correctly, will receive their very own S2H watch!
If a few years ago it seemed that organically produced food was a fad of a spoiled, everything good and pleasing to the eye overfed consumer, today this is no longer the case. Bio and eco are becoming the most frequently used words of today, and the demand for everything that bears the bio label, the offer as well as the awareness of the advantages of eco products, is increasing every day.
For all lovers of healthy eating, Nutrisslim offers 100% organically produced breakfast cereals, without added sugars, salt and preservatives. Three lucky winners are waiting for an attractive prize if they answer the prize question correctly.
It often happens that the dishes on the menu that appear to be a healthy and balanced choice are actually a real trap for all of us who like to eat healthy. So what to choose at Sunday brunch?
Detoxification of the body is an important process that helps to feel good and fit. If not before, summer is the right time to cleanse the body of harmful substances that have accumulated in the body as a result of an unhealthy lifestyle. Let's go into action and detoxify the body!