Why do we catch a cold? We grew up being warned that playing in the rain or sitting on cold concrete would lead to a cold. But how much truth is there in these old wisdoms? Can the cold and rain actually make us cold or are they just grandmother's devils passed down from generation to generation? In this article, we will explore the scientific evidence that separates the myths from the truths about how weather conditions can lead us to catch a cold.
Health
For 20 years, October has heralded a special occasion for our gums and teeth. October 15th is the day when the Healthy Gums campaign begins, which has a single goal: to improve oral health. And while you might say that our gums and teeth are an individual thing, the fact is that we are concerned because more than 90 percent of people are dealing with periodontal disease. So, it's time to sweep away the myths and focus on important prevention.
Have you ever wondered why you have trouble falling asleep or waking up at night? Perhaps the answer lies in the food you eat right before bed. What foods should you avoid after 10pm if you want to sleep well?
While many look for a solution in a cup of coffee or an energy drink, there is a natural and effective alternative that has been known for centuries as a "power nap".
Have you ever wondered how much time you spent sitting on the floor as a child? And how often do you do it now? Do you ever sit on the floor at all? Longevity experts are of the opinion that sitting on the floor can extend our lives.
A great children's picture book on the topic of overcoming fear, discomfort and other negative emotions really exists! It is an excellent, cute, colorful and slightly different fairy tale called Little Ganesha and his secret, the work of an educator and yoga teacher for children, Maja Podpečan. This book is actually a wonderful novelty this autumn, which will teach children in a simple way that with the right support, anything is possible.
We've all been there. Swallowed gum? While watching our favorite series or chatting with friends, we have accidentally swallowed a piece of chewing gum. And then we were overcome with fear: 'Is this gum really going to stay inside me for the next seven years?!' Well, dear readers, today we are going to reveal the truth about this persistent myth.
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
Do you feel like even in the middle of summer you're always wrapped in blankets, snuggled up under layers of clothes and clutching a cup of hot tea? Many people experience the frustrating feeling of being constantly cold. In this article, we reveal the factors that keep you cold all the time and why, according to experts, you can't get warm.
Snoring is the subject of many a joke or humorous conversation, but in reality it can cause many inconveniences. Snoring not only disturbs your rest, but it can also be a symphony of frustration for your bed partner. In this article, we reveal 10 tips from experts on how to stop snoring.
Although the idea of sharing a bed with a dog may sound pleasant and comforting, it is essential to consider whether it is the right choice for you and your four-legged friend. In this article, we'll explore five compelling reasons why your dog might be better off sleeping elsewhere, and discuss the benefits of creating a designated sleeping space for your beloved pup.
In the fast pace of life, maintaining high energy levels is crucial for physical and mental well-being. Yet many of you are unwittingly unaware of energy-sapping habits that leave you feeling tired and uninspired. In this article, we reveal 8 habits that take energy and can leave you exhausted. They make you age faster.