Scientists at Harvard University have conducted several studies on the health effects of olive oil, including the risks of dementia and premature death. Their findings show that regular consumption of olive oil brings many benefits, but the question of using this oil for frying food is a bit more complicated.
Health
Why are the Japanese so healthy and live so long? The answer lies in their unique daily habits. These are the secrets of longevity!
Have you ever looked in the mirror and noticed those nasty, dark spots that appear after sunbathing? And wondered how to remove dark sunspots from the face? Yes, the ones that remind you of all those sunny days you spent without sunscreen. Don't worry, you're not alone! Sunspots, also known as solar lentigo, are a fairly common phenomenon caused by long-term exposure to UV rays.
Ear cleaning is often a topic with many conflicting opinions and practices. Are we cleaning them too often or not enough? Can improper cleaning cause more harm than good? Doctors specializing in ear care are here to clarify this dilemma. In this article, we'll explore expert opinions on how often you should really be cleaning your ears to maintain optimal health and avoid potential problems. Join us and discover the right tips for caring for your ears. Are you wondering how often you should clean your ears? Then you are in the right place.
How to behave in a doctor's clinic? Check it out so you won't regret it next time.
The kitchen, the heart of the home, where one cooks, socializes and enjoys good food, can also be a hotbed of bacteria and dirt if it is not cleaned regularly and thoroughly. We reveal which are the dirtiest spots in your kitchen that need your immediate attention and cleaning.
Clean mirrors not only look better, they also perform their function better. Whether it's a water-stained bathroom mirror or a dusty hallway mirror, you can keep your mirrors sparkling like new with a few simple tricks.
Imagine being able to reduce stress, improve sleep and take care of your health with a simple exercise that only requires a wall and a few minutes of your time. Does it sound amazing?
You wake up, stagger to the bathroom and stare at the mirror. No, you're not dreaming. Wrinkles from sleeping! Wrinkles appeared on the face, and overnight. Let's learn about sleep wrinkles.
Summer is the time when many of us like to go to the beaches, to nature or simply enjoy the home garden. But we often forget about the dangers posed by the sun's rays. Excessive sun exposure without adequate protection can lead to sunburn, premature skin aging and other skin diseases, including skin cancer. However, with a few simple steps, we can effectively protect ourselves and enjoy the summer days carefree. Here's key information on when and how to use SPF and what parts of the body we often forget to protect.
Did you know that there is a plant that not only cleans the air in your bedroom, but also helps reduce snoring? Introducing the bromeliad, a miraculous plant that can turn nights into silence.
Many times you find yourself under the pressure of daily obligations, which can lead to stress. But sometimes you don't even notice it until physical and psychological symptoms start to show. In this article, with the help of experts, we present to you 20 signs that can warn you that you are under a lot of stress.