Health

Experts advise: this is the main reason why you have a cold all the time

Colds are considered one of the most common diseases, especially in the colder months. That's when some people are spared, while others seem to wake up with a stuffy nose, sore throat and headache almost every week. We asked what the experts think: what are the main reasons you have a cold all the time and how to make your immune system stronger?

Health

How to reduce belly bloat naturally

Are you repeatedly bloated and it's driving you to despair? Bloating can really affect your quality of life, leaving you feeling sluggish, heavy and moody.

Health

Foods that prevent the process of losing weight

Do you want to get rid of accumulated kilos and sometimes you feel that no matter how hard you exercise and avoid certain foods, you can't lose weight?

Health

5 ways you can reduce your risk of diabetes through diet

For a long time, experts have been identifying ways to reduce the risk of developing diabetes or type 2 diabetes. The latest research shows that the answer lies in the maximum intake of fruits, vegetables and other nutrients that are rich in fiber, vitamins and minerals. We have prepared 5 tips for you that you can include in your diet and thus reduce the possibility of developing type 2 diabetes.

Health

10 daily habits that will make you look younger

There are no magic remedies to preserve youth, there are only daily habits, with the help of which you will somewhat outwit age and grow old youthfully. Keep a healthy glow, a spring in your step and a radiant look with expert advice.

Health

These are the amazing beneficial effects of shaggy walking

"A dog is a man's best friend," is a well-known saying that cannot be disputed. Spending time with a furry friend also has a beneficial effect on our overall health. So you won't regret it if you take your canine pet for another round right after reading this article.

Health

Myrkl: the miracle pill for the alcoholic cat

Myrkl is the only nutritional supplement in the world that contains AB001™, the first formula in history proven to effectively break down alcohol in the gut before it travels to the liver.

Health

Is it healthy to sleep in a bra?

Some women wear it day and night, others can't wait to get rid of it. And what does science say?

Healthy food Health

Donat Imuno: 30-day free program to strengthen the immune system

Donat presented its free 30-day program Donat Imuno, with which program participants can strengthen their immune system in a natural way.

Health

Be on the lookout for these warning signs that you're unintentionally ruining your feet

Not sure if it's time to replace your footwear? There are some clear signs that alert you to improper footwear and resulting foot injury. Make sure!

Health

10 simple habits scientifically proven to prolong life

Searched for the most important daily habits that maintain long-term health and are proven to extend life.

Health

You will be surprised how gardening can benefit your health

Although the peak gardening season is coming to an end, the following few gardening benefits will encourage you to start planting vegetables in the spring. Gardening not only makes your garden look beautiful and provides fresh vegetables, it also strengthens your immune system and sharpens your brain.

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