Donat presented its free 30-day program Donat Imuno, with which program participants can strengthen their immune system in a natural way.
Health
Not sure if it's time to replace your footwear? There are some clear signs that alert you to improper footwear and resulting foot injury. Make sure!
Searched for the most important daily habits that maintain long-term health and are proven to extend life.
Although the peak gardening season is coming to an end, the following few gardening benefits will encourage you to start planting vegetables in the spring. Gardening not only makes your garden look beautiful and provides fresh vegetables, it also strengthens your immune system and sharpens your brain.
You've probably heard that there are two types of people: those who are full of energy already in the morning and those who can only really function in the later hours. The experts tackled the question of which of the groups was happier, and also determined whether getting up early in the morning had health benefits. And their conclusions are surprising: people who wake up earlier have a lower risk of depression, according to research.
The beginning of autumn will be accompanied by a big news in dm, as they are starting with dmLIVE talk shows, which viewers will be able to follow live every other Tuesday in the Moj dm application. In them, the experienced presenter Ajda Mlakar will talk with various experts about current and popular topics from the dm world, and viewers will be able to ask them their questions in the online chat room. Many unique benefits and surprises await all viewers who will follow her live.
Not high-intensity exercise, according to experts, it is above all light exercise that will improve your flexibility, shorten recovery from injuries and prevent unpleasant falls, and contribute to a longer, better quality of life.
Stress is considered something that unfortunately cannot be avoided in life, which can have extremely negative effects on us. The constant feeling of anxiety, overload and the hectic way of life that usually accompanies it affect not only our psyche, but also our body. We have prepared for you the 3 most common health problems that can be caused by stress.
Although the secret to eternal youth remains unknown, researchers have discovered many common characteristics of those who live to a respectable hundred. To do this, they visited a number of cultures around the world known for their longevity. Wondering what they have in common?
Ticks are pests that belong to the group of arthropods from the order of acarinae. They are most abundant in spring and early summer, and can also be found in early autumn. If they are not removed from the individual's skin in time, they can cause serious diseases such as encephalitis or borreliosis. How you can protect yourself from negative consequences and how to remove the tick, we reveal to you in the article.
Oh, that sweat. Whether it's caused by high temperatures, physical activity, or both at the same time, no one likes to see and smell sweat on their clothes. That is why we have prepared 5 ways for you to stop sweating and cover it up - from special clothes to creams and wipes, we guarantee that you will find an option that will suit you.
Whenever you see someone enjoying ice cream, chocolate or cooking on a commercial, do you get hungry? Would you like to peek into your fridge and see what you can snack on? How to recognize real hunger?