Health

Tattoo tips: 7 things to avoid before getting a tattoo

In order for the tattoo to be perfect, it is important to prepare well for it. When it comes to getting a tattoo, the first step is important, because the decision must be well thought out so that you don't regret it later. It is also necessary to consult with an experienced tattoo artist before making, who will let you know what to avoid in order to get the best final results. In this article, we highlighted some important factors that you should consider before getting a tattoo.

Alternative Health

Ayurveda: 5 Ayurvedic Medicine Rituals You Can Do Yourself at Home

It is becoming more and more clear to us how important our health is - both physically and mentally. To preserve it, we must love and take care of our body and mind on a daily basis. And one way you can do this in the comfort of your own home is through Ayurvedic medicine, a healing system that originated in India and has been in use for thousands of years. We have prepared for you 5 rituals of Ayurvedic medicine that you can perform at home.

Health

How to improve your mood when you get up on the "left" foot

There are days when already in the morning it seems that everything is going wrong. We wake up sad, worried, with a cloud over our heads, from which, it seems to us, the rain falls only on us. Then we tell ourselves that we got off on the wrong foot and are nervous all day, as if we can't change anything.

Health

COVID-19 testing at home - possible in Ljubljana via the Wolt app

Testing at home?! You can also take the antigen test for COVID-19 at home. The service is available through the Wolt application and service in Ljubljana. So a test at home!

Health

Digital Personal Scales 2022: Smart Electronic Body Composition Scales

Personal scales are an important tool for accurate weight monitoring. It is precisely the precision that distinguishes a good scale to the greatest extent. Recently, however, smart electronic scales have become more and more popular, which in addition to weight also measure body weight, calculate the percentage of body fat, water content in the body, skeletal muscle mass, mass of the skeletal system, basal metabolic rate and body mass index. Finally, all this information is sent to your smartphone.

Health

Homemade Sore Throat Syrup: Get Rid of Cough and Sore Throat

Colds, headaches and sore throats are familiar to everyone, especially in winter days, when we are constantly switching between low temperatures outside and the warmth of our homes. That's when rest and warm tea come in most handy, and a natural remedy that you can prepare yourself will help you get healthy even faster. We have found a recipe for homemade syrup that will immediately relieve the pain of a sore throat.

Health

Everyone who bites their nails has this character trait! Do you recognize yourself?

Who would have thought that there is something completely different behind nail biting than most people think? For many, nail biting means a lack of resistance to stress, but recent research has confirmed that this is not the only reason, as the reason for this habit is also hidden somewhere else.

Health

Green tea or coffee: find out which is better for you?

Coffee and green tea are two very popular drinks. Both contain caffeine, antioxidants and are said to help increase energy. Learn about the differences and similarities between coffee and tea and learn which is better for your health.

Health

Brushing your teeth before or after your morning coffee?

We all know that you should brush your teeth in the morning and in the evening, as this is the only way to avoid annoying dental plaque. But should we pick up our toothbrush as soon as we wake up, or is it better to wait until we drink our first cup of coffee? We asked how dentists answer this question.

Health

Burnout: 7 signs that the body has had enough use!

When the body resists "abusing" itself, burnout occurs! Burnout is a state of psychophysical and emotional exhaustion that occurs after several years of exhausting the organism. Such a person no longer has the right energy, it is difficult to stay awake and cannot concentrate, but that is not all.

Health

Afternoon rest: how to restore energy in 15 minutes

A lifestyle that is fast-paced and filled with many obligations can take a heavy toll all too quickly. That is why it is extremely important not to put your health on the sidelines, i.e. eat quality food, try to reduce stress, and make sure you get enough sleep. But what to do in the weeks when this is not possible? That's when your best bet is to take 15 minutes to rest in the afternoon.

Health

9 Omicron Symptoms of COVID-19 That Infectious Disease Experts Say You Shouldn't Ignore (Omicron Symptoms)

Omicron symptoms - what are they?! One of the symptoms is now largely associated with Omicron infections and could easily be mistaken for viral infections common in the winter season. So be careful!

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