Health

Do you also have a phone near your bed? This is exactly what can happen!

Do you also have a phone near your bed? Read on! Smartphones have become an indispensable part of our everyday life. They follow us everywhere – at work, in the car, even in the bathroom. One of the most controversial moments when our phone is in our immediate vicinity is at night when we are lying in bed. Have you ever wondered how the presence of your smartphone at night affects your health and well-being?

Health

More than 2,000 years of wisdom: Hippocrates' advice for a long and healthy life that still applies today

Hippocrates, the father of modern medicine, formulated advice on how to live a long, healthy and happy life more than 2,000 years ago. His wisdom has been preserved through the ages, as many of his tips on a healthy lifestyle are still relevant today. A simple but powerful piece of advice stands out among them - don't talk too much about your illnesses to others. Why is this important and how can this ancient wisdom still affect our health and well-being in the modern world?

Health

Hibernation diet: the secret to slimness hidden in sleep?

Can you imagine losing body fat and calories while you sleep without having to put in the extra effort or give up the meals you love? This may sound like science fiction, but the Hibernation Diet promises just that.

Gadgets Health

DiagNoze: a device that uses smell to detect diseases and change healthcare

Canadian startup Noze has developed DiagNoze, a portable device that uses breath analysis to identify diseases and promises to revolutionize medical diagnostics.

Healthy food Health

The Diet Revolution: How the Psychobiotic Diet is Pushing New Frontiers in the Fight Against Stress

Discovering the connection between the gut and the brain brings a breakthrough in mental health care. What is a psychobiotic diet?

Beauty Health

Science-backed tricks for better sleep: Lemon is magic

The power of lemon for better sleep! Lemon is one of the healthiest foods in the world, known for its many benefits for our body and home. In addition to being an excellent source of important vitamins, lemons are also used as a natural air freshener, cleaner, and even as a natural mood enhancer. Numerous studies have shown that the scent of lemon can help those dealing with anxiety and depression due to its refreshing and calming properties.

Health

A trick that will instantly stop itching after a mosquito bite - proven to work!

Mosquitoes cause unpleasant itching and discomfort with their bites. In this article, we reveal to you why mosquitoes bite and offer some proven tips on how to alleviate the itching that follows their bites.

Culinary Health

Killer foods: 5 types of foods you should never eat after the expiration date

Most of us sometimes wonder if food is still safe to eat after the expiry date. But some types of food after the expiration date can not only taste unpleasant, but also be deadly. Here are five foods you should never eat past their expiration date.

Health

What you should do immediately after a bee or hornet sting to prevent a dangerous allergic reaction

Have you ever experienced an unpleasant moment when you were stung by a bee, hornet or mosquito? Do you feel like you don't know what to do in such situations to ease the pain and prevent possible complications? The stings of these insects can cause a wide range of problems, from minor discomfort to serious allergic reactions.

Health

The shocking truth about instant soups from a bag: Do you know what you're putting in your body?

Have you ever thought how often you actually reach for instant soups from a bag? Are you tempted to make them for every quick lunch or dinner? These soups may be a true quick meal solution, but there is another side to the coin that you may not be aware of.

Health

Green - a medicinal plant loved by our grandmothers: Enjoy it for a longer and healthier life

Um, just what vegetable could help you live longer? Let's talk about a vegetable that you may not eat every day, but it has tremendous benefits for your body - it's green.

Health

Why do you wake up thirsty? 5 common causes of dry mouth during sleep

People often wake up with a dry mouth or extreme thirst, which can affect the quality of their sleep and how they feel the next day. This unfavorable condition can be caused by various factors - from simple habits to more serious health problems. In this article, with the help of experts, we reveal the five most common causes of night thirst and offer insight into how you can alleviate this problem.

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