We all know that our blood system is really complicated, so it is important to remember our heart and to know our blood type.
Health
"You don't get health from a store, you get it from a lifestyle." - Sebastian Kneipp
Do you know which sleeping position is best for your health?
Some of our daily or frequent habits can eventually become harmful, such as wearing tight jeans or using lip balm.
This year, Lidl Slovenia is also preparing a charity-preventive project called Brkati November. With it, they want to draw attention to the importance of prevention and self-examination with the slogan "Don't forget the eggs!". As part of their sustainability initiative Let's create a better world, they are working with the Slovenian Oncology Society for Men, OnkoMan, in the fight against cancer for the second year in a row.
For every minute you are angry, you lose sixty seconds of feeling happy.
Have you ever heard the saying of Hippocrates: "Walking is the best medicine"?
Waking up in the middle of the night and trying (unsuccessfully) to get back to sleep is extremely frustrating. dr. Robert Rountree, an expert in integrative medicine, has a solution.
How to stop eating out of boredom?
For a few days now, the decree on wearing masks outside has been in effect in Slovenia, and in accordance with it, some individuals try to behave in a collectively friendly and responsible manner, and we also blindly follow this decree. Are we really "butles"?
Choose the right one as it can ease your stress and boost your confidence.
Good habits require effort, bad habits don't.