Health

Recipe - homemade kefir

Do you love kefir? How could you not, when it is so useful for our organism? Kefir, which means well-being in Turkish, has many beneficial effects on the body, as evidenced by numerous studies. It is an ancient fermented food rich in enzymes, which has many beneficial microorganisms for the body and is supposed to provide greater resistance and increase energy. Making homemade kefir is quite simple, and you only need two ingredients.

Urban spot Health

Hangover Bar: the world's first hangover bar opened in Amsterdam

Looking forward to December and with it many pre-New Year's parties. Many people will look too deeply into the glass that night and lie in bed with the cat the next day. You've probably heard of many ways to cure a hangover, but definitely not this one. In Amsterdam, for all those who partied too wildly the night before and feel the negative consequences the next day, the world's first hangover bar has been opened, which in a unique way helps alleviate the consequences of drinking. It sounds like the name Hangover Bar. And no, it's not a wedge-with-a-wedge method.

Events Health

Nature-health fair 2016

The Narava-zdravje 2016 fair will take place from November 24 to 27, 2016 at the Economic Exhibition Center. The purpose of this traditional fair, which consists of various sections (from nutrition to green coexistence), is to spread ecological awareness, which in a comprehensive image necessarily and always goes hand in hand with a healthy lifestyle. Tickets are already on sale.

Beauty Healthy food Health

How can apples help with weight loss?

An apple a day may not keep the doctor away, but it certainly helps with weight loss. We have prepared some tips that will help you lose weight more easily. How can apples help you get slimmer?

Applications Beauty Health

Playing Pokemon Go will make you live longer!

Although the initial enthusiasm for the Pokemon Go mobile game has cooled slightly, there is encouraging news for all fans. Research has shown that playing Pokemon Go prolongs life. Why and for how much, we will publish below.

Beauty Health

Baking Soda: 30 Great Uses

Baking soda is one of the most interesting and versatile home remedies. It will help you in cooking, cleaning, cosmetics and many other things. Here are the best (and tried and tested!) suggestions.

Events Health

Today is Healthy Breast Day!

Pink October is breast cancer awareness month, and on October 15th we celebrate Healthy Breast Day for the ninth year in a row. Members of the Slovenian association Europa Donna will dance today in Ljubljana, Slovenska Bistrica, Postojna and in Jesenice, and in this way mark the day of healthy breasts.

Beauty Health

Tequila is actually good for our health!

Not only wine, but also tequila in moderation is beneficial for our health! You may have already heard that you can use tequila for better hair and skin (helps with oily hair, and regular use reduces blackheads and pimples), that it is a probiotic and consequently beneficial for health, but you certainly haven't yet! That doesn't mean you can throw up spike after spike in the name of health. The secret is in moderation and slow drinking, and when you take it is also important.

Beauty Health

What would happen to our body if we never got out of bed?

Everyone has ever wished they didn't have to get out of bed. But what would happen if we never really got up? A person sleeps about a third of his life. Although it seems that lying on a soft surface cannot harm us, this is far from the case. Check out what would happen to our body if we never got out of bed. Once again, no exaggeration is good.

Beauty Health

A 10-second test that reveals our real age!

Many say that age is just a number and that you are as old as you feel, and not as old as our EMŠO says. Would you like to find out how old you really are? Then take this 10-second test to reveal your real age!

Beauty Health

"To hell with the scale!" – the sexy blogger proved that kilograms are not important

Popular fitness blogger Kelsey Wells took to Instagram to share an important message for all those who are burdened by the scale and obsessed with the pounds. She proved on her own body that weight is not important and that kilograms are just a number, and with her emotional outpouring she also encouraged other women not to let the scales dictate their lives. Which photo do you like best?

Destinations Beauty Health

Thalasso Spa Lepa Vida: where pampering is at home

This summer we can once again "cuddle" on the Slovenian coast, but it will be slightly different. If we go to Thalasso Spa Lepa Vida, we will witness pampering from head to toe. Various treatments, scrubs and massages are available, after which we will jump back into the urban environment relaxed.

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