The power of lemon for better sleep! Lemon is one of the healthiest foods in the world, known for its many benefits for our body and home. In addition to being an excellent source of important vitamins, lemons are also used as a natural air freshener, cleaner, and even as a natural mood enhancer. Numerous studies have shown that the scent of lemon can help those dealing with anxiety and depression due to its refreshing and calming properties.
