Health

How to quit smoking easily?

Most of the time, we start smoking in our teenage years, because it makes it easier for our peers to accept us. However, we are not aware of the consequences that smoking brings. Today, the dangers of smoking are widely known. At least half of those who smoke throughout their lives face a faster death due to the consequences of smoking. Maybe you too are thinking of quitting? We offer you some tips to make things easier for you.

Beauty Health

5 tricks to speed up metabolism - proven!

Are you interested in how to speed up your metabolism? For everyone who wants it, hopes for it and longs for it, we have prepared a short guide on how to speed up the metabolism as quickly as possible (and before the holidays) and put it in a higher gear. Here are 5 tricks to do it – for real this time!

Events Beauty Health

December 1 - World AIDS Day 2015

Every year on December 1st, we celebrate World AIDS Day, which was first declared by the World Health Organization (WHO) in 1988. This year it is held under the slogan of the global campaign Against Zero - zero new infections, zero discrimination, zero deaths from AIDS. This year marks, among other things, 30 years since the first detected HIV infections in Slovenia.

Culinary Health

List of dishes that are not recommended to eat every day

Certain dishes are hard to resist when every bite is a pleasure. Usually, what's sweetest is also unhealthy. You probably often wonder why your favorite dish has to fall into the "forbidden" category. Some dishes have rightfully found themselves in this category. Certain foods have quite negative effects if you eat them every day.

Culinary Health

Aronia, the queen of antioxidants, and its healing effects

Aronia is a plant that originates from North America and is just being introduced to Europe. Its fruits have many medicinal effects, they contain a lot of antioxidants, minerals and vitamins A, C, B and E. Aronia juice is known among experts as the most powerful antioxidant known in nature.

Beauty Health

How do we alleviate facial redness in autumn and winter?

Do you know how to reduce facial redness in autumn and winter? Sudden temperature differences, cold and wind can leave traces on our face in the form of annoying facial redness. If you would like to avoid unpleasant facial redness in autumn and winter, read on, as we have prepared some simple tips on how to alleviate facial redness in the cold seasons...

Culinary Health

Why was persimmon once called the food of the gods?

Persimmon is a very sweet and juicy autumn fruit, which was once called the "paradise apple" or "food of the gods". Persimmons are not only a tasty treat that even the gods would be delighted with, but a real superfood, so rich in vitamins, minerals, antioxidants and fiber that we should include it in our menu as often as possible in autumn, when it is abundant. In the following, check all the healing properties of the bright orange fruit, which definitely deserves the name "food of the gods".

Beauty Health

Pranamat Eco: a mat that relieves stress and pain

Pain is never pleasant, and one of the solutions for these ailments is offered by the environmentally friendly and completely natural Pranamat Eco mat. This is said to help with all kinds of tension and pain, from stress to low energy levels. It consists of small lotus flowers that gently sting our skin and thus help to relax the muscles.

Beauty Health

Crocodile oil: the benefits of one of the most valuable oils

There is no shortage of multipurpose essential oils in the world of cosmetics. We have coconut oil, argan oil, marula oil, avocado oil, jojoba oil and many others, all of which are full of antioxidants and care for smooth skin and soft hair. Now is the time for crocodile oil to enter the world of essential oils. The name alone is enough to make us want to get to know it more closely, but of course one should not neglect all the advantages of this oil, which was quickly called the "new coconut oil" because of all its good properties.

Beauty Health

5 ways to get whiter teeth without aggressive bleaching

Do you want healthy and white teeth without aggressive bleaching agents and expensive teeth whitening procedures? Since a sparkling smile is important for the first impression, and at the same time affects our self-confidence, it is crucial to take care of the whitest teeth possible, which unfortunately lose their whiteness over the years. Here are 5 ways to get whiter teeth without harsh ingredients…

Beauty Health

6 great tips for anti-aging care

What are the universal rules of anti-aging care followed by women with radiant skin and dermatologists concerned with the youthful appearance of their clients? Which products and procedures will banish premature wrinkles, pigmentation and the appearance of aged skin from our face? Here are 6 great anti-aging skin care tips worth following if you want to keep your skin looking youthful…

Beauty Health

Stress - 10 ways to beat stress

Stress is becoming an integral part of the everyday life of modern people, so it can quickly happen that - due to a stressful job and an overfilled schedule - we begin to take it for granted as a part of our lives. However, since long-term exposure to stress can lead to serious health problems, hormonal imbalances and general malaise, it is imperative that we learn to manage it. Here are 10 ways to beat it!

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