You have probably seen in the media that diets that require fasting - giving up food - have been in vogue recently. Of course, you will ask me, but what is new here? After all, the point of diets is to give up a thousand and one sins. But these diets are still a little different - with them, we lose pounds by fasting (absolutely giving up food), and of course you don't have to be Sherlock Holmes to make it clear to each of us that fasting makes you lose weight - even if you just lay in bed.
Health
What do we do when we accidentally cut ourselves while preparing food? First we put the wound under water, and then we look for a patch in the bathroom. What if we told you that the ingredient to stop the bleeding can be found right in the kitchen? The next time you cut yourself, use this cheap kitchen trick to stop the bleeding in just 10 seconds!
Are you interested in what happens to our body when we stop eating sugar and drinking alcohol for a month? The LifeHunter agency from Amsterdam, which sent Sacha Harland to a diet without alcohol and sugar, was equally interested. The result of the experiment will shock you!
A new study has shown that today, even though you eat and exercise as much as they did in, say, 1980, you are fatter. It could be said that scientists have finally found the answer to why today's generation is a little more abundant than our parents' generation was, or rather it has to work harder to be on the same level.
You may think that the most important thing to prevent tooth and gum disease is the use of a toothbrush, but even if we use a brush with thousands of extremely fine bristles, it only cleans 70 percent of the surface of the teeth. Only an appropriately selected interdental brush will effectively clean the remaining 30. That's why we suggest you consider the heroic pair SUPERDUO, the Curaprox CS 5460 toothbrush and the CPS primes ultrafine interdental brush, and you'll kill two birds with one stone.
Although we associate ticks with summer and high temperatures, we can be bitten by ticks from spring until November. A rare examination of the skin after wandering in nature is therefore not superfluous even in autumn. And what do you do if you happen to discover this stowaway, a bloodstream parasite, sucked on your skin? There are many removal methods, but we present to you the safest way to remove a tick in a very simple way.
Humans do many things on a daily basis that harm our health in one way or another. To a large extent, we are forced to do this by the pace and modern way of life. Bad posture, sitting too much, staring at the screen for too long... All these are things that have a negative impact on our health. Let's get rid of them with these five simple healthy habits that anyone can adopt.
Did you know that correct posture is one of the foundations of a healthy life and the basis on which we build life's activities? Correct posture is at the very top of the list when it comes to health and is at least as important as a healthy diet and quality sleep. Check how correct posture affects our health and how it contributes to fewer injuries, less pain and less fatigue.
It is not for nothing that they say that water is the source of life. Finally, it represents about two-thirds of the body's weight. It enables the functioning of our organism and performs a function similar to that performed by the sea on Earth. It relieves the fatigue that occurs during metabolism, maintains body temperature, transmits information throughout the body, increases the body's defense capabilities, prevents friction between tissues and maintains the moisture of the mucous membrane. Now that you know what it all does, check out 6 things that happen to our body if we don't drink enough of it.
When we think about the main things that keep us healthy, like diet, sleep and exercise, it's easy to imagine them on parallel roads, where what we do in one lane doesn't even affect the other lane. But if we scientifically study complex biological processes, then it becomes clear that the roads of health are much more intertwined than we thought. Nutrition and sleep are currently the hottest topics for research, and recent studies have shown that our diet affects the quality of our sleep, and the quality of our sleep affects how we eat throughout the day. Here are superfoods or superfoods that will help us sleep better.
Did you also get the feeling that wasps are particularly annoying this year? This has driven many people indoors instead of enjoying breakfast in the garden, balcony or terrace. Many people don't let it bother them, but the fact is that pimples can be very uncomfortable and even dangerous for some. So how do we get rid of annoying wasps? Simple. All we need is a brown paper bag, some old newspaper and some tape or string.
You've probably already heard that sitting too much is bad for your health. The matter is far from innocent, and some experts even go so far as to call sitting the new smoking. Humans were not created to sit, but to move. And the more we sit, regardless of the amount of weekly exercise, the worse it is for our health. Sitting increases the possibility of diabetes, cancer, heart disease and depression. On average, people sit for 64 hours a week, but we only stand for 28 hours, and 11 hours are spent walking, which is definitely not a healthy ratio.