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Caught in the traps of digital devices: Has screen time stolen the real childhood from my children?

Photo: envato

When tablets and TVs took over our attention at home, the desired discipline also said goodbye to the peaceful everyday life of the family. Children have become lazy and irritable, as if their play is limited to the push of a button. For a long time I thought it would resolve itself, but the changes became obvious - the digital distance began, and our bond was crumbling. Let's see how the children, with a little help, found their way out of this vicious circle and gained new life skills and happiness.

The digital world is tempting: it offers colorful games, non-stop entertainment, peace of mind for parents and countless information for curious little ones. But even peace has its price. When I first let my children into this world without limits, the idea was simple - some free time for my wife and I and peace at home. Nothing unusual, right? But it soon became obvious that this was not the case. I noticed in the behavior of both changes that were not pleasant - from a dismissive attitude towards responsibility and basic respect, all the way to the sudden need for a continuous screen in front of your eyes.

Photo: envato

Technology offers many benefits, but when it comes to raising children, it can quickly become a double-edged sword. As parents, we often downplay the impact of excessive screen time and think that children are happy if they have access to their favorite apps and cartoons. But at the same time, it means that it is taking away from activities that encourage creativity, imagination and physical play – activities that are essential to a child's healthy development.

When I started limiting my screen time, the response was mixed – but I noticed significant changes. For example, instead of playing board games all the time, my kids started playing with legos again and building complex structures. Soon I witnessed a situation that moved me: after a long time, they were playing together again, without arguments and demands for a new cartoon.

Photo: envato

New opportunities for responsibility

In addition to greater creativity, another extremely important aspect emerged - a sense of responsibility. I assigned the children daily tasks such as putting away the toys, watering the plants or helping to prepare dinner. There were a lot of complaints at first, but eventually they started to understand how useful these tasks were. With simple tasks that strengthened their self-confidence, they became more independent and ready to take on new tasks.

Connect without devices

Frequent walks, reading together and family games have returned as the main source of entertainment in our home. The two children soon discovered the pleasure of exploring nature and began to talk about their finds - such as an interesting leaf or stones of different shapes. Those screen-free moments allowed us to reconnect in a way that a television or tablet could never replace.

The decision to limit screen time wasn't easy, but the effects were remarkable. The children became more engaged, curious and ready for challenges, while at the same time they gained self-confidence and a sense of belonging to the family.

Photo: envato

The charm of persistence and small steps

At first it was difficult to stay consistent – limiting screen time, setting new routines and commitments, including more time for reading, creative projects and outdoor games, took a lot of energy. The two children resisted, asking why they couldn't have fun as they wanted, and with clear communication we managed to gradually overcome this obstacle. We explained to them how free time is meant for development, not just for fun. This approach encouraged them to start looking for new interests on their own, such as cycling or climbing trees in the park.

New values - more than just entertainment

It was important to replace screens with real experiences and offer children a sense of value and achievement. After a few months, the changes were obvious. Both children's attention increased, they joined family conversations more quickly, and above all, they became happier and more self-initiative in their activities. Together we found more than just a "solution" to laziness and digital addiction - we created a stronger and more connected family where everyone contributes.

By shifting the focus from the virtual world to the real one, I noticed that the children became curious, cooperative and satisfied with the little things. What seemed to be only a small change - less time in front of screens - brought back the playfulness and childhood that I would probably have lost without it. Together we found a way out and at the same time realized how valuable small steps towards connection and responsibility are.

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