If you need an excuse to hit the white slopes, then read on. According to a recent study, skiing makes us happier, and we also do something for our health and well-being.
Great news for all skiing fans (but not those who sit in front of the TV). Skiing namely, according to a recent study, it improves our health, general well-being, as well as makes us happier.
A study, published by Quality of Life, she covered 279 people, who are passionate fans of skiing, snowboarding or both at the same time. A group of Korean researchers selected people from three ski resorts in South Korea and measured them level of satisfaction and happiness.
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They found that they are the ones who have it skiing priority number one and are ready to put all other things aside for a while, happier and benefit the most from skiing. They also turned out to be skiers happier than snowboarders.
We know it is skiing intense exercise, especially if we haven't been on skis for a while. Your body tells you the very next day that you worked hard and did something for yourself - for your whole body. Skiing is said to be among other things also strengthened bones and joints, but of course it also burns calories.
