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Dentophobia: 10 tips on how to suppress your child's fear of the dentist

Photo: envato

As parents, we strive to provide the best care for our children, to ensure their physical and mental well-being. Among the many aspects of their health, dental care plays a vital role in their overall development. The first visit to the dentist can be a frightening experience for both children and parents. However, with a little knowledge and preparation, you can overcome your fear of the dentist.

How to suppress in a child Dentophobia or fear of the dentist? First visit to the dentist your child is the foundation for lifelong healthy smiles. By following these tips and approaching the visit with a positive mindset, you can ensure that your child's dental experience is fear-free and enjoyable. Remember that a healthy smile is a lifelong asset and nurturing that smile from the start will lead to lifelong oral health and well-being for your child.

Choose the right dentist

Find a pediatric dentist who is specializing in the treatment of children. They are trained to handle the unique needs and concerns of young patients and provide a comfortable and positive environment.

The first visit to the dentist can be a frightening experience for both children and parents. However, with a little knowledge and preparation, you can ensure that this milestone becomes a positive and fear-free journey for your child.
Photo: Cottonbro/Pexels

Start early

It is recommended that the child's first visit to to the dentist you plan around on his first birthday or within six months after his first tooth erupts. Early visits introduce children to the dental office environment and help establish a positive connection to oral health care.

Be a role model

Show your child that there are visits the dentist a normal part of life, by maintaining your dental hygiene routine. Allow them to watch you brush and floss regularly and emphasize the importance of good oral hygiene.

Be a role model for your child when visiting the dentist.
Photo: Pavel/Pexels

Storytelling and role playing

Before the visit, read books or tell stories about going to the dentist. Encourage your child to play the role of a dentist and use a toothbrush to examine the teeth of their favorite stuffed animals. This interactive game can help ease fears and make the experience more familiar.

Be positive

Use positive language when you are talking about the dentist. Avoid phrases such as "it won't hurt" or "don't be afraid" as they can inadvertently raise concerns. Instead, emphasize the dentist's role in keeping your teeth healthy and strong.

Practice open communication

Talk to your child about what to expect during your visit, and explain that the dentist will count his teeth and check his smile. Reassure them that the dentist and their team are friendly and caring professionals who are there to help you.

Maintain a routine

Establish a regular routine oral hygiene at home, including brushing twice a day and flossing. This routine builds good habits and helps maintain optimal oral health during dental visits.

Comforting aids

Allow your child to see a dentist brings a comforting item, such as a favorite toy or blanket. A familiar object can provide them with a sense of security and make them feel more relaxed.

Distraction techniques

Get your child's attention during your visit by bringing along their favorite book or toy. Some dental offices also offer televisions or interactive games to divert attention away from any anxiety-inducing procedures.

Praise and rewards

After the visit, praise the child for his courage and cooperation. Make an offer small prizes, such as stickers or a special trip to celebrate their successful dental visit. Positive reinforcement will create positive associations in their minds with dental care.

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