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Do you eat this first when you eat a banana: is it safe to eat the first bite of a banana?

Revealing the truth about the initial bite of a banana

banane
Photo: Jan Macarol / AI

Every banana lover has faced the dilemma: is the first bite of a banana stem or a banana leaf safe to eat? You may have heard different opinions, from warnings about bitterness to rumors of potential dangers. It's time to clear up the question and discover what's behind this often overlooked part of the popular fruit.

Bananas Bananas are among the most popular fruits in the world, prized for their sweetness, nutritional value, and convenience. However, questions often arise about whether the first piece of a banana at the stem is safe to eat.

Nutritional value of banana with stalk

Bananas are rich in vitamins, minerals and dietary fiber. The part near the stem is no exception; it contains similar nutrients to the rest of the fruit. However, some people report a slightly bitter taste or a different texture to this part, which is entirely subjective.

Photo: Jan Macarol / AI

The safety of taking the first bite

The surface of a banana can be exposed to various factors during transport and storage. Although most pesticides remain on the outside of the peel, it is recommended to wash the banana thoroughly before eating, especially if you plan to eat the part near the stem.

🐒 Monkeys do it better

Experts (and everyone who observes nature) say: monkeys always open a banana from the “butt”, not from the stem. They just squeeze it there with their fingers, the banana bursts – and voilà – the fruit opens nicely without any torn insides.

While we, civilized people, often torture the stalks, get our hands dirty, crush half the fruit, and still end up with fibers between our teeth.

Myth or truth?

There are different opinions about eating the first bite of a banana at the stem. Some believe that this part is more bitter or contains more fiber, while others eat it without any problems. There is no scientific evidence to support claims that this part is harmful.

Conclusion:
The decision to eat the first piece of banana at the stem is entirely up to you. If you don't like the taste or texture of this part, simply remove it. Otherwise, you can safely eat the whole fruit and reap all its nutritional benefits.

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