Are you wondering how you could improve the appearance of your face without expensive treatments? This is "mewing" - a technique that has conquered the world in recent years.
Aging brings changes to our face, which are reflected in loses skin firmness and tone. Many people resort to various cosmetic treatments and preparations in search of a youthful appearance, but they often do not know that they can simple natural methods achieve similar results.
"Mewing" is one of these methods based on the correct use of the tongue, which can affect the improvement of the entire structure of the face.
Photo: envatoMike Mew found in his research that he had a maxilla, that is upper jaw, a key role in shaping the face. The maxilla determines the position of several important facial structures such as the eyes, cheekbones, nose and upper teeth. With aging, this bone slowly recedes, causing the soft tissues of the face to sag, resulting in the loss of clear facial features.
The "mewing" technique was initially conceived as a method for correcting an incorrect bite, but users quickly noticed the aesthetic benefits as well.
How does mewing work?
The correct position of the tongue in the mouth affects the tension of the facial muscles, which leads to a more defined jaw and raised cheekbones. It is a simple procedure in which the tongue is pressed against the upper palate, which gradually brings noticeable changes in the appearance of the face.
One of the advantages of this technique is that it does not require special equipment or strenuous exercise. It is enough to learn the correct placement of the tongue and include this practice in your daily routine.
Regular use of the technique can bring visible results in just a few months, especially in reducing the double chin and improving the contour of the face.
All you need is some persistence and consistency to get the results you want.
