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Myth busting - is bacon really bad for your health?

Photo: envato

How does bacon affect our body? Are its effects really as negative as we often hear, or maybe there are beneficial aspects hidden in it?

You will be surprised to hear the health benefits of bacon. No matter what kind of night is behind you and what kind of day is ahead, the smell of it is sure to lift your mood.

We often hear that bacon is not healthy and that we should eat it as little as possible, but is this true? It is full of proteins and vitamins, and it does not have many carbohydrates. There are several reasons why you should eat it, without a bad conscience, but also without exaggerating its consumption.

Bacon is the only food that is salty and sweet at the same time. It is a salty-sweet delicacy in which these two flavors are rationally arranged. It is a food that unites opposites.

Photo: envato

It does not contain carbohydrates

Contrary to popular belief, it's not fats that make us fat, it's carbohydrates. Science confirms that you can lose weight with the help of a low-carb diet.

Many people think that carbohydrates give us energy, but this is not true. Even our ancestors supplemented their energy with fats. Fats are much more efficient at conserving energy.

The ultimate anti-cat weapon

Nothing cures a hangover like greasy bacon and a cup of coffee. This is a universal truth. There is no better cure for a hangover than a bacon and cheeseburger or a bacon cheeseburger.

Photo: envato

Reduces hunger

Bacon is rich in saturated fat fats, which means you'll be fuller for longer than if you ate carbohydrates. If you're hungry, eat bacon and you'll last from breakfast to lunch or from lunch to dinner. In fact, between all meals.

Sometimes life is better when it's a little crunchy

The fact is, not everything in life is smooth sailing, and bacon proves that it's better that way. Crispy fried bacon reminds us that life is precious with all its ups and downs.

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