No matter what you call it: "40 blinks", "power nap" or "eye rest", there is a lot to be said for a more or less humble nap. Even enough to collect enough data to create a comprehensive infographic.
At Patio Productions they composed the ultimate guide to a good nap – from nap time differences to companies actively encouraging their workers to nap.
Think of it as a useful brain drain before you find something comfortable where you can practice all the information you've learned. We advise you to consult with your boss first.
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More information:
www.patioproductions.com
