Every Thursday is yoga day in Citypark. This is yoga for the youngest, taught by Petra Arula - a certified Rainbow Kids Yoga teacher.
Petra Arula performs three sessions on Thursdays yoga for babies and children. The first session is intended for the youngest from one to six months, the second session for babies from seven to twelve months, and the third session is adapted for slightly older children and is a playful fairy tale fantasy yoga. At Baby yoga babies first bond with their mothers to soothing music, followed by a massage, and then exercises adapted to the youngest. In yoga for children, little ones explore the world, nature and their bodies through fairy tales and imagination. Although there is a lot of emphasis on breathing and calming down, yoga is all about fun.
Yoga takes place every Thursday at:
10:00 a.m. – for babies up to six months of age;
11:00 a.m. – for babies from seven to 12 months of age;
16:30 – for children from three to eight years of age.
