No Regrets Farm in Oregon (New Hampshire) is not your usual place for yoga lovers. They practice here in the company of baby goats and goats. Goat yoga was invented by American Lainey Morse in July 2016 and quickly became a hit. In the meantime, she has already made her way to Europe, where she has also caught on well.
Goat yoga he is a child Lainey Morse, who bought a farm with goats and started raising them as pets, and soon started using them as well for therapeutic purposes.
This kind of exercise improves health, flexibility and lowers stress levels even more than classical yoga. Goats during exercise they walk freely between people and climb on their backs and stomachs.
READ MORE: BeerYoga: the first yoga with beer in Slovenia at BeerLab
"It's hard to be sad and feel pain when people are jumping around you baby goats,” says the 'goat whisperer', who also protected goat yoga, and is now buying more and more licenses of yoga practitioners.
Meanwhile, goat yoga has also established itself in Europe (Netherlands), but it has not yet been taken to Slovenia.
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