Varicose veins are not just an aesthetic nuisance – they are a sign of impaired blood flow in the veins, which can lead to more serious health complications. Although they are often associated with aging or genetic factors, today, due to lifestyle (prolonged sitting, lack of exercise, hormonal fluctuations), they are also seen in younger people. Solutions exist, and some of them are surprisingly simple – and extremely effective.
One such natural solution for varicose veins is a combination of garlic and cloves, two powerful herbal allies with a long history of use in folk medicine. With proper preparation and regular use, this homemade elixir can significantly contribute to improving blood circulation, reducing inflammation and visibly reduces the appearance of varicose veins. What's even better – you can make it at home, without any special knowledge or exotic ingredients.
How do garlic and cloves work?
Garlic contains an active compound allicin, which acts as a natural vasodilator – widening blood vessels and allowing better blood flow. In addition, it has pronounced anti-inflammatory and antioxidant properties, which help reduce swelling and prevent oxidative stress, which is often associated with worsening venous health.
Cloves are not just a spice for holiday drinks – they are a rich source eugenol, powerful bioactive substances with analgesic and antimicrobial effects. In combination with garlic, they improve microcirculation, relieve the feeling of heavy legs and reduce the visibility of varicose veins. In addition, they have a slightly antiseptic and soothing effect on the skin.
For better absorption of these active ingredients, it is used oil base – regular olive oil, which, in addition to its emollient effect, allows for better penetration of active ingredients through the skin. Supplement lemon juice But it's not just for refreshment: the vitamin C it contains acts as a natural skin tonic and supports collagen synthesis, which is key to maintaining the strength of blood vessel walls.
Preparing a natural ointment for varicose veins
Ingridients:
- 5–6 cloves of fresh garlic
- 5–6 whole cloves
- 1/4 cup olive oil (you can also use almond or jojoba oil)
- juice of 1 lemon
- small glass jar with lid for storage
Process:
- Peel the garlic and finely chop or crush it in a mortar to release the allicin.
- Crush the cloves lightly to release the essential oils.
- Add the chopped garlic, crushed cloves, olive oil, and lemon juice to a glass jar. Mix well.
- Close the mixture tightly and let it stand. 12 to 24 hours at room temperature to allow the ingredients to soak in. Shake occasionally.
- If desired, strain to remove solids, or use as an immediate application.
How to use the preparation?
Apply the prepared oil directly to the areas where varicose veins are visibleIt is recommended to gently massage the product into the skin. circular movements, as the massage stimulates lymphatic drainage and improves local blood flow. Let the oil work at least 30 minutes, or even better overnight, so that the active ingredients are well absorbed.
After application, the oil can be washed off with lukewarm water if necessary, but it is not necessary. Use should be everyday, best in the evening before bed, as the body regenerates at night and the effects can be even more pronounced.
Long-term benefits and additional tips
With regular use of this natural mixture, you can expect gradual improving vein elasticity, decreased sensation heavy, tired legs and reduced inflammation and swellingIt is important to emphasize that such natural therapy works best as part of a comprehensive routine to improve venous health.
In addition to using the ointment, it is also recommended to:
- regular physical activity (walking, swimming, yoga)
- elevating legs while resting
- wearing compression stockings in case of prolonged sitting or standing
- sufficient fluid intake and a diet rich in antioxidants
The natural way to healthy feet
Garlic and cloves prove that simple solutions are often the most effective – if used correctly and consistently. This natural remedy is not a miracle cure, but it can be extremely effective. as a supplement to a healthy lifestyle, especially for milder forms of varicose veins. The results won't be visible overnight, but with a little patience you can expect a noticeable difference – both in the appearance and the feeling of lightness in your legs.
