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Healthy and glowing skin in the cold months? Discover 7 key tips for perfect winter care!

Photo: Freepik

In the cold months, the skin needs more care.

In the cold months, when the winter season arrives, the skin requires a customized care routine that protects it from the harmful effects of the weather and internal heating.

During the autumn and winter months, the skin often struggles with dehydration, redness and sensitivity. In order to prevent these problems, the key is to carefully adjust the care and use products that nourish the skin and protect it from environmental influences.

Photo: Pixabay

Seven tips for healthy and radiant skin even on the coldest days.

1. Customized skin cleansing

In the colder period, avoid using aggressive cleaners. Gentle cleaning with products that do not destroy the skin's natural fat layer is key. Gel or cream cleansers that do not cause a tightening sensation are ideal choices.

2. Caution with exfoliation

Exfoliation is helpful for removing dead skin cells, but be careful in winter. Choose mild exfoliators, which do not damage the natural protective barrier of the skin. Excessive exfoliation can cause additional sensitivity and dryness.

Use the appropriate cream. Photo: Pixabay

3. Moisturizing is key

Cold air outside and dry air from heating can cause rapid moisture loss. Rich creams with the content of ceramides, hyaluronic acid and natural oils, they help to protect the skin and deeply nourish it. Night care with a thicker texture is an excellent choice for regeneration during sleep.

4. Protection against UV rays even in winter

Don't forget about protective factor, as UV rays remain present even on cloudy and cold days. A cream with a protection factor of 30 will protect the skin from premature aging and pigment spots.

5. Using serums for deep care

Serums with powerful ingredients like vitamins C and E and hyaluronic acid provide an extra layer of hydration. Regular use of serums will help improve the condition of the skin and reduce the feeling of dryness.

Use lip balm – regularly!!! Photo: Pixabay

6. Special attention to sensitive areas

The lips and skin around the eyes are especially vulnerable in winter. Lip balms with natural waxes and nourishing ingredients, they prevent chapped lips, while rich eye creams protect sensitive skin from the cold.

7. Hydration from the inside

In winter, we often forget to drink enough water, but it is internal hydration equally important as external care. Make sure you drink enough fluids throughout the day to keep your skin healthy and glowing.

In the cold months - don't forget about moisturizing, protection against wind and UV rays and sufficient fluid intake. Your skin will thank you, and you will be able to confidently enjoy the joys of winter!

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