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Homemade Sore Throat Lozenges: Make your own lozenges for sore throat and cough

Photo: envato

In the season of colds, we show you how to prepare natural pills for a sore throat yourself, which will relieve an annoying cough and soothe a sore throat. In addition to being a health bomb, these candies also taste great.

How to make homemade pills for sore throat? Preparation of homemade trapsl is a creative and therapeutic process. Experiment with the ingredients and let the symphony of flavors and healing properties ease you sore throat season. Your throat will thank you and your taste buds will celebrate a wonderful journey to wellness.

Homemade pills for sore throat

  • Servings: 12
  • Difficulty: easy
  • Rating: ★★★★★
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Ingredients

    Ingridients:
  • 1 cup of sugar
  • half a cup of water
  • 1 tablespoon of lemon juice
  • 1 tablespoon of honey
  • half a teaspoon of ground ginger
  • quarter teaspoon ground cloves

Directions

  1. Put a cup of sugar and half a cup of water in a bowl. Cut the lemon in half and squeeze a spoonful of juice from one half into a bowl and add a spoonful of honey.
  2. Add half a teaspoon of ground ginger and another quarter teaspoon of ground cloves. If you don't have ground cloves, you can take dry cloves and grind them yourself.
  3. Put the container on the fire and mix the ingredients well. When it starts to boil, stir again and reduce the heat. Allow to simmer gently for 15 to 20 minutes, stirring occasionally. While the mixture is boiling, prepare a baking tray and line it with baking paper.
  4. Set the ingredients aside and cool them down. The mixture should be thick, dark and syrupy. Pour the mixture into the pan with a spoon by scooping up a little of the mixture with a spoon and pouring it into the molds or using a syringe.
  5. Be careful not to burn yourself as the mixture is still very hot.
  6. After making the candies, let them cool for 20 minutes and sprinkle them with powdered sugar to prevent them from sticking together. Then remove them from the paper and shake them in a bowl so that they are well covered with powdered sugar.

Ingredients for Homemade Sore Throat Pills

Ginger

Harness the power ginger, which is known for its anti-inflammatory and immune-boosting properties. Grate a tablespoon of fresh ginger and add it to a cup of hot water and let it sit for 10 minutes. Strain the liquid and mix with honey. Pour the mixture into the molds and let it harden.

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Create a burst of minty freshness by adding peppermint to your lozenges. Soak a handful of fresh peppermint leaves in boiling water, then strain the liquid. Mix mint infusion with honey and a splash of coconut oil for a soothing blend. Pour the mixture into the molds and let it harden. These lozenges will not only relieve, but also freshen your breath.

Chamomile

Embrace the soothing properties of chamomile to soothe a sore throat. Steep chamomile tea and mix it with honey to create a gentle and soothing elixir. Pour the mixture into the molds and let them cool. Lozenges with chamomile will not only relieve throat irritation, but will also contribute to a feeling of general relaxation.

Photo: envato

Turmeric

Combine the anti-inflammatory properties of turmeric with the soothing properties of coconut for a unique lozenge experience. Mix turmeric powder with coconut oil and honey until it forms a smooth paste. Spoon the mixture into the molds and let them harden.

Cayenne pepper

For those who dare to spice things up, infuse your lozenges with a dash of cayenne pepper. For a fiery concoction, mix honey, lemon juice and a pinch of cayenne. Pour the mixture into the molds and let them cool.

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