Fig leaves are the new "it" food that you will definitely hear a lot about in the future. If you have a fig tree at home that has been providing shade for you for years, it is time to finally use its leaves for something useful and tasty. Instead of expensive nutritional supplements, make your own tea or syrup from fig leaves, which will delight you with its delicate aroma and will also provide you with a sense of well-being.
Tea and syrup from fig leaves they are The perfect tool for anyone who swears by natural and homemade remedies. If you're struggling with a cough, want to regulate your sugar levels, or improve your digestion, this simple homemade recipe is something you absolutely have to try. Believe me, once you try it, you'll be recommending it to all your friends.
Fig leaves often go unnoticed, even though they help regulate blood glucose, lowering triglyceride levels and maintaining normal blood pressure.
They are used as an ingredient in syrups and teas, which are not a fad, but a proven way to utilize the plant to its fullest potential.
Preparing fig leaf syrup
For homemade syrup, you will need: two big fists fresh fig leaves. Wash the leaves thoroughly and place them in a pot of cold water. Cook over medium heat until the liquid turns slightly colored.
When you get the characteristic herbal smell, add brown sugarContinue cooking, stirring constantly, until the mixture thickens.
Pour the syrup into a clean bottle with a lid and store in a cool, dark place. The shelf life is several weeks. The syrup has a mild aroma reminiscent of a combination of vanilla and coconut.
It is used as a natural sweetener for coffee, oatmeal, pancakes, yogurt, or various desserts.
Fig leaf tea to support sugar regulation
To make the tea, pick young leaves without the thick central vein from which the milky sap flows. Wash the leaves and spread them out in the shade to they dryWhen they dry, crush them into smaller pieces and store in a sealed jar.
For one cup of tea you need two teaspoons crushed leaves. Pour boiling water over them and cook for about fifteen minutesThen strain and drink.
The tea has a neutral taste, no additives, and is used to support the regulation of blood sugar, cholesterol, and triglycerides.
Additional possibilities of use
You can dry fig leaves and grind into powder, which you add to spice blends or as a natural aromatic addition to dishes.
The liquid from boiling the leaves is suitable for preparing fruit sauces and compotesSyrup is a simple replacement for refined sugar in a variety of recipes.
If you have the problems described above, get a fig and enjoy its healing properties.
