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How to choose the perfect bra: with this trick you will finally choose the right size for yourself

Photo: envato

Do you often buy a new bra, but after just a few hours it starts to feel tight, slip, or simply doesn't provide the support you'd like?

It's no secret that many women regularly wear a bra wrong sizeAnd although at first glance it may seem like it's just a matter of personal comfort, the right size and the right choice of bra is key to health, confidence, and appearance.

Fortunately, you can the right bra size Measure at home - no stress, no mistakes, and no store visits that lead to disappointment.

Why is it important to wear the right size?

The right bra is not just a fashion statement – it is support, shape and protection. The wrong model can causes pain in the shoulders, back pain, even headaches.

Which one is right? Photo: Freepik

If too big, moves if too small, constricts. In addition, the wrong cup distorts the silhouette and reduces self-confidence. Even the most beautiful outfit will not look good if something does not fit underneath.

What do you need to prepare before measuring?

The process is simple, but you need a few basic things: a tape measure and a thin, unpadded braIt is crucial that you are relaxed and do not tense your stomach or hold your breath while taking the measurement. It is best to do this in front of a mirror, standing.

How to correctly measure the circumference under the bust?

Correct measurement is key. Photo: Freepik

Measure directly under the bust, firmly but not too tight. Make sure the tape is horizontal around the entire circumference of the body. The resulting number (e.g. 74 cm) is the base of your size. If it is not exactly on the standard size (65, 70, 75, 80, ...), round up or down and try on both models - the one that is closer and the next one.

How to find the right basket size?

Take the second measurement across the fullest part of your bust. Again, make sure the tape is straight. Subtract the first number (the measurement under the bust) from this result. The difference will tell you your correct cup size.

Measure under the bust. Photo: Freepik

Example: If you measured 92 cm across your chest and 74 cm below it, the difference is 18 cm. This corresponds to a D cup. Your size is therefore 75D.

How to understand the meaning of the differences?

Each difference has its own meaning:
– 10–11 cm = AA
– 12–13 cm = A
– 14–15 cm = B
– 16–17 cm = C
– 18–19 cm = D
– 20–21 cm = E
– 22–23 cm = F
...and so on.

Once you know your size, shopping will become a pleasure. Check your measurements and say goodbye to wrong choices.

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